Mango Cart Beer: Sugar Or Sweetener?

Golden Road Brewing's Mango Cart is a light wheat ale with a distinct mango flavour and aroma. Inspired by the iconic fruit cart vendors of Los Angeles, this beer has sparked curiosity among consumers about its sugar content. With an emphasis on refreshment and a unique taste profile, it is essential to understand the nutritional composition of this beverage.

Mango Cart beer nutritional information

Mango Cart is a light wheat ale with a refreshing, crisp finish and a burst of fresh mango flavour and aroma. It is inspired by the iconic fruit cart vendors of Los Angeles and is the first in a series of Golden Road Brewing hard seltzers.

Nutritional Information

Mango Cart beer contains minimal fat and carbohydrates, with an alcohol by volume (ABV) of 4.0%. Each 355ml serving contains 96 calories, 5 grams of sugar, 0g total carbohydrates, 0g net carbs, and 0g protein. A 12oz can of Mango Cart Beer contains approximately 150 to 160 calories.

Mango Cart is sugar-free, low in saturated fat, and contains no trans fats, extra sugars, or cholesterol. It is also fat-free and has a low ABV of only 5%. This makes it a perfect beverage for a hot summer day.

Comparison to Other Drinks

Mango Cart beer is a healthier alternative to soft drinks, as it contains no sugar or cholesterol. It is also lower in calories and ABV than other beers, such as Blue Moon Mango Wheat Beer, which has 64 calories and a higher ABV of 30 ml.

Health Benefits

Mango Cart beer has several health benefits due to its nutritional content. The mango used in the beer contains 20 vitamins and minerals, and the beer itself has a low ABV, which can contribute to a healthy lifestyle when consumed in moderation.

Overall

Mango Cart beer is a refreshing, low-calorie, and low-ABV beverage that is perfect for a hot summer day. It is inspired by the fruit cart vendors of Los Angeles and captures the fresh, vibrant flavour of mangoes. With minimal fat, carbohydrates, and sugar, it is a healthier alternative to soft drinks and other beers.

How does it compare to other mango beers?

Golden Road's Mango Cart is a light wheat ale with a distinct mango flavour and aroma. It is inspired by the iconic fruit cart vendors of Los Angeles and is described as having a crisp and refreshing finish.

Mango Cart is often compared to Blue Moon Mango Wheat Beer, which is another famous mango beer. Blue Moon is a hazy IPA with a hint of mango taste, while Mango Cart is a wheat ale with a more prominent mango flavour. One reviewer notes that Blue Moon is very similar to Mango Cart, but Mango Cart is preferred when available. Another reviewer notes that Mango Cart is better on tap, while Blue Moon is preferred in cans.

Sierra Nevada's Sunny Little Thing is also comparable to Mango Cart. This beer is described as a citrus wheat ale with an orangey taste, which some find reminiscent of Blue Moon.

Avery White Rascal is another wheat beer that has been recommended as an alternative to Mango Cart, although it does not have mango.

Mango Cart is also compared to Allagash White Ale, which contains wheat, coriander, and Curacao orange peel. This beer is noted for its balance, although it lacks the fruitiness of Mango Cart.

In terms of nutritional content, Mango Cart contains minimal fat, carbohydrates, and alcohol by volume (ABV) of 4.0 percent. Each serving contains 5 grams of sugar, 96 calories, and 0 grams of total carbohydrates, fat, and protein.

Overall, Mango Cart is described as a refreshing and well-balanced beer with a unique and delicious flavour. It is a good choice for those looking for a fruity and refreshing option, especially during the summer.

What does it taste like?

The taste of Mango Cart beer is described as light and refreshing, with a bold, fresh, and vivid mango flavour and aroma. The sweetness of the mango is balanced by some tartness and acidity, with a hint of peach candy and tropical fruit juice. The beer has a crisp, refreshing finish and is not overly sweet, making it a nice happy medium. The aroma is full-on fruit, with lots of tropical flavours and a mild spice that pairs well with the sweetness of the mango. The beer is also described as having a nice, inviting, smooth, and clean mouthfeel.

The wheat ale is inspired by the iconic fruit cart vendors of Los Angeles and is perfect for a hot summer day. It has minimal fat, carbohydrates, and alcohol by volume (ABV) of 4.0 percent. Each serving contains 5 grams of sugar, 96 calories, and 0 grams of total carbohydrates, net carbs, fat, and protein.

What are the health benefits?

While Mango Cart beer is said to be sugar-free, it is important to note that the natural sugars found in fruits like mango are not inherently bad for one's health. In fact, the average mango contains 20 vitamins and minerals, and the fruit is a good source of fiber and various vitamins and minerals.

Natural sugars are accompanied by a package of vitamins, minerals, and nutrients that help offset some of the negative aspects of sugar content. For example, the fiber in fruit causes our bodies to absorb sugar at a slower rate. Thus, while added sugars from sources like desserts, sugary drinks, or packaged foods should be kept to a minimum, natural sugars from whole fruits or plain dairy can be part of a healthy diet.

That being said, it is worth noting that the body does not need any added sugar to function healthily. Excessive consumption of added sugar can lead to serious health problems, including:

• Obesity
• Diabetes
• Cardiovascular problems
• Brain problems and increased risk of dementia
• Weight gain and larger waist size
• Muscle and nerve damage
• Damage to the retina

Therefore, it is recommended to limit added sugar intake and focus on getting natural sugars from whole foods like fruits, vegetables, and dairy products.

What are the downsides of drinking this beer?

While Golden Road's Mango Cart beer has been described as a "nice, inviting brew" with a "nice happy medium" of sweetness, there are still some downsides to drinking this beer.

Firstly, despite being described as "not overly sweet", the Mango Cart beer does contain sugar. Each serving contains 5 grams of sugar, which may be a concern for those monitoring their sugar intake.

Secondly, the beer has a relatively high-calorie count, with approximately 150 to 160 calories per 12-ounce can. This is significantly higher than some other low-calorie beers or beverages.

Thirdly, the beer has a high level of net carbohydrates, with 6 grams of net carbs per 240ml serving. This makes it unsuitable for those on a low-carb diet, as it would quickly add up to the recommended daily limit of 20 to 30 grams of net carbs to stay in ketosis.

Additionally, while the beer has a low alcohol by volume (ABV) of 4%, it is still an alcoholic beverage and can contribute to harmful drinking habits if consumed in excess. Excessive alcohol consumption can lead to various health issues, including liver problems, high blood pressure, and an increased risk of kidney problems.

Finally, the beer's strong mango flavor may be a downside for those who are not fond of mango or prefer their beer to have a more balanced or complex flavor profile. The beer has been described as lacking the "complexity of other beers", with the mango flavor dominating the taste.

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