Sam Adams Beer: Calorie Count And Nutrition Facts

Samuel Adams Boston Lager is a popular beer, but how many calories does it contain? The answer depends on the serving size. A 12-ounce bottle or can of Samuel Adams Boston Lager, for example, contains 170 calories. This calorie count is based on a 5% alcohol content, which may vary depending on the state. In Utah, Colorado, Kansas, and Oklahoma, alcohol content restrictions limit beer to no more than 4% by volume (3.2% by weight).

Calories in a bottle of Sam Adams Boston Lager

A 12 fl. oz bottle of Samuel Adams Boston Lager contains 170 to 175 calories. The lager's calorie breakdown is 0% fat, 90% carbohydrates, and 10% protein. It also contains 14.4 to 18 grams of total carbohydrates and 2 grams of protein.

The number of calories in a bottle of beer varies depending on the brand and the serving size. In general, a 12-ounce serving of regular beer contains about 150 calories, while a light beer contains about 100 calories.

Boston Lager from Samuel Adams has a higher calorie count than some other beers. For example, Anheuser-Busch Budweiser Light Beer and Miller Brewing Company High Life Beer both have fewer calories than Samuel Adams Boston Lager.

The number of calories in alcohol can vary depending on the type of alcohol and the serving size. For example, a standard serving of spirits (1.5 ounces) typically contains about 100 calories, while a 5-ounce serving of wine contains about 120 calories.

It's important to note that the number of calories in a beer can also vary depending on the alcohol content. For example, in the states of Utah, Colorado, Kansas, and Oklahoma, there are restrictions limiting the alcohol content of beer to no more than 4% by volume (3.2% by weight), which would lower the calorie count.

Carbohydrates, fat, and protein content

A 12 fl. oz can or bottle of Samuel Adams Boston Lager contains 170-175 calories. The lager's calorie breakdown is 0% fat, 90% carbohydrates, and 10% protein. This equates to 0g of fat, 14.4-18g of carbohydrates, and 2g of protein per serving.

The percentage daily value (DV) indicates how much a nutrient in a serving of food contributes to a daily diet. The DV for carbohydrates, fat, and protein is based on a 2,000-calorie daily diet, which is used for general nutrition advice. The number of carbohydrates, fat, and protein grams that make up a calorie varies depending on the food source.

The number of calories in a beer varies based on the brand and type. For example, a 12-ounce bottle of Budweiser has 145 calories, whereas a Samuel Adams Boston Lager has 170 calories. The calorie content of beer can also vary depending on factors such as alcohol content and serving size.

The carbohydrate content of beer can vary depending on the type and brand. For example, a 12-ounce serving of Budweiser contains 10.6 grams of carbohydrates, while a 12-ounce serving of Samuel Adams Boston Lager contains 14.4-18 grams of carbohydrates. The carbohydrate content of beer is an important factor in determining its calorie count, as carbohydrates provide 4 calories per gram.

The protein content of beer is relatively low compared to other beverages, such as milk or protein shakes. However, some beers may contain slightly higher levels of protein than others. For example, a 12-ounce serving of Budweiser contains 1.3 grams of protein, while a 12-ounce serving of Samuel Adams Boston Lager contains 2 grams of protein.

How long to burn off the calories

A can or bottle (12 fl. oz) of Samuel Adams Boston Lager (5% ABV) contains 170-175 calories. The time it takes to burn off these calories will depend on a variety of factors, including the intensity of the activity, your body weight, and your diet.

For example, a 155-pound person walking at a pace of 3.5 miles per hour will burn 133 calories in 30 minutes. This means it would take them around 45 minutes to burn off the calories from a Sam Adams beer. If you increase the pace to between 12 and 14 miles per hour, you can burn 150 calories in just over 15 minutes.

If you're looking for a more fun way to burn off those beer calories, try dancing! Half an hour of mid-tempo dancing burns 198 calories, so you'd only need about 20 minutes to burn off the calories from your beer. Or, if you're feeling adventurous, try rollerblading or skating—you can burn 150 calories in just 11 minutes!

For those who prefer a more relaxed approach, a half-hour of general gardening or heavy cleaning can burn 162 calories. So, get those chores done and burn off that beer at the same time!

Daily Value (DV) of nutrients

The % Daily Value (DV) of nutrients is a valuable tool for understanding how the food and drink we consume contribute to our overall diet. The % DV is based on a 2,000-calorie daily diet, a general guideline for nutrition recommended by a government body. It's important to note that individual daily calorie needs may vary, and this reference value may not apply to everyone.

A 12-ounce bottle of Samuel Adams Boston Lager contains 170 to 175 calories. While the specific % DV for these calories is not provided, we can calculate it by dividing the calories in the beer by the reference daily calorie intake of 2,000. In this case, the calculation yields a value between 8.5% and 9% of the DV for calories.

The beer's calorie breakdown is important to note: it consists of 0% fat, 90% carbohydrates, and 10% protein. Carbohydrates are a significant source of energy and can impact blood sugar levels. While protein is essential for muscle repair and growth, fat provides essential fatty acids and aids in the absorption of certain vitamins. Understanding the calorie composition can help individuals make informed choices, especially if they are monitoring their intake of specific macronutrients.

In addition to calories, the beer contains 14.4 to 18 grams of total carbohydrates, depending on the source. This amount represents the percentage of total carbohydrates an individual should consume in a day as part of a 2,000-calorie diet. For those watching their carbohydrate intake, this information can be valuable for managing their daily consumption.

Comparison to other alcoholic drinks

A can or bottle of Samuel Adams Boston Lager (5% ABV) contains 170-175 calories. This is comparable to an average 5% ABV beer, which has around 150 calories. Beers with a lower alcohol content, such as Miller 64 (2% to 3% ABV) have around 60 calories, while very low-calorie beers like Bud Light Next have 80 calories. Stronger beers, such as IPAs, double IPAs, and Belgian-style Trippels (7% to 11% ABV) can have 200 to 300 calories.

When compared to other alcoholic drinks, beer is similar in calorie content to a glass of wine. A standard glass of wine (6 oz) has about 150 calories, while a larger pour (9 oz) can have up to 220 calories. A pint of 5% ABV lager can have up to 222 calories. Lighter wines, such as Barefoot Bright & Breezy or Cupcake Light Hearted, have fewer calories (70 to 80 per 5-oz glass) due to their lower alcohol content (6% to 8% ABV).

Hard liquors like gin, rum, tequila, vodka, and whiskey have 100 to 120 calories per 1.5-oz shot, with the exception of "cask strength" or "barrel proof" liquors, which can have 150 calories or more. Cocktails like martinis, Manhattans, and old fashioneds typically fall in the 150-200 calorie range, while Moscow mules and mojitos tend to have 200 to 300 calories. A margarita in a small glass has around 200 calories, but frozen or sugary margaritas can have 300+ calories.

Hard seltzers typically have no more calories than light beer, but high-alcohol varieties can have twice as many calories. Hard ciders can have up to 200 calories and up to 5 teaspoons of sugar, while dry ciders tend to have fewer calories (up to 150) and less sugar.

Frequently asked questions