Jason Wagner
Beer-battered haddock is a delicious treat, but how many calories does it contain? Well, it varies. A 300g serving of Aldi's Specially Selected Beer Battered Haddock Fillets contains 357 calories. A single fillet of haddock from Hook Line and Savor contains 200 calories. And, for context, 100g of fried battered haddock contains 178 calories. So, it depends on the brand, the portion size, and the cooking method.
| Characteristics | Values |
|---|---|
| Calories | 200-800 kcal |
| Macronutrient Breakdown | 40% carbs, 27% fat, 32% protein |
| Vitamins and Minerals | Monounsaturated fats, Polyunsaturated fats, Alpha Linolenic Acid (ALA), Docosahexaenoic Acid (DHA), Eicosapentaenoic Acid (EPA), Docosapentaenoic Acid (DPA) |
| Energy | 357 kcal |
What You'll Learn
Beer-battered haddock calories: 200 per fillet
Beer-battered haddock is a tasty treat, but how does it fit into your calorie goals? Well, a single fillet of beer-battered haddock typically contains around 200 calories. This calorie count can vary depending on the brand and the size of the fillet, but as a general rule of thumb, you can expect each fillet to be around 200 calories.
Breaking this down further, the macronutrient composition of beer-battered haddock is roughly 40% carbohydrates, 27% fat, and 32% protein. This means that a 200-calorie fillet of beer-battered haddock contains about 80 calories from carbs, 54 calories from fat, and 64 calories from protein.
In terms of daily value, beer-battered haddock is a good source of protein, providing around 29% of your recommended daily intake. It also offers some potassium, with 6% of your daily value.
Comparatively, a 300g serving of Aldi's Specially Selected Beer Battered Haddock Fillets contains 357 calories. This is more than one fillet, so the calorie count is higher. Similarly, a Scottish beer-battered haddock from Fremont contains a whopping 800 calories per serving, which is significantly more than the standard 200-calorie fillet.
So, if you're watching your calorie intake, a beer-battered haddock fillet containing 200 calories is a better option than some of the higher-calorie choices available. However, it's important to remember that deep-fried, battered foods are generally high in fat and calories, so they should be enjoyed in moderation as part of a balanced diet.
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Aldi's beer-battered haddock calories: 357 per 300g
Beer-battered haddock is a popular dish, and its calorie content can vary depending on the brand and the portion size. When it comes to Aldi's beer-battered haddock, specifically the Specially Selected Beer Battered Haddock Fillets, the calorie count is 357 for a 300g serving. This calorie information is essential for those who are conscious of their calorie intake and want to make informed food choices.
A closer look at the nutritional breakdown of this product reveals that it contains energy, carbs, sugar, fibre, protein, fat, saturated fat, and sodium. The fat content is a combination of monounsaturated and polyunsaturated fats. Additionally, beer-battered haddock can be a good source of protein and potassium.
Comparatively, other brands of beer-battered haddock may differ in their calorie content. For instance, Hook Line and Savor's Crispy Beer Battered Haddock Fillet contains 200 calories per 123g fillet. This variation in calorie content highlights the importance of checking the nutritional information for specific products.
It's worth noting that Aldi offers other haddock products with different calorie contents. For example, their Smoked Haddock Fillets have 75 calories per 100g, while their Lightly Dusted Haddock has 186 calories per 125g fillet. These alternatives can be considered by those who are mindful of their calorie intake but still wish to enjoy haddock.
In conclusion, Aldi's beer-battered haddock, with 357 calories per 300g serving, is a tasty option for those who enjoy this classic dish. By understanding the calorie content and nutritional breakdown, individuals can make informed decisions about their food choices, ensuring they align with their dietary preferences and goals.
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Scottish beer-battered haddock calories: 800 per serving
Scottish beer-battered haddock is a delicious, but calorie-dense, dish. A single serving typically contains around 800 calories, which is quite a significant contribution to your daily energy intake. This calorie count is not surprising given the fact that the dish is fried in batter, a cooking method that tends to increase the calorie content of food.
To put this into perspective, the recommended daily calorie intake for an average adult is around 2000 calories for women and 2500 calories for men. Therefore, a single serving of Scottish beer-battered haddock can account for up to 40% of a woman's daily calorie allowance and 32% of a man's.
It's worth noting that the calorie content of beer-battered haddock can vary depending on the size of the fillet and the specific recipe used. For example, a 123g fillet of crispy beer-battered haddock contains 200 calories, while a 300g serving of Aldi Specially Selected Beer Battered Haddock Fillets contains 357 calories. These variations in calorie content are important to keep in mind when managing your daily energy intake.
While Scottish beer-battered haddock may be indulgent, it's not necessarily off-limits when it comes to maintaining a balanced diet. This dish can be part of a healthy diet when consumed in moderation and paired with other nutritious foods. Additionally, haddock is a good source of protein and potassium, providing 39g and 6% of your daily value, respectively.
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Beer-battered haddock calories: 370 per baked fillet
Beer-battered haddock is a tasty treat, but how many calories does it contain? Well, it depends on the brand and how it's cooked. For example, a single fillet of Aldi's Specially Selected Beer Battered Haddock Fillets (300g) contains approximately 357 calories. In contrast, a beer-battered haddock fillet from Hook Line and Savor contains 200 calories.
But if you're looking for a more precise breakdown, consider the nutritional information for Scottish Beer Battered Haddock. According to one source, a 100-gram serving contains approximately 178 calories, with 8.07 grams of fat, 6.94 grams of carbs, and 18.32 grams of protein. This option provides a more detailed view of the dish's nutritional content.
Now, let's focus on the baked variety. A single baked beer-battered haddock fillet contains approximately 370 calories. This option is higher in calories compared to the previously mentioned options. It also contains 16.51 grams of fat, 15.72 grams of carbs, and 37.66 grams of protein. So, if you're watching your calorie intake, this dish may be something to consider.
When it comes to making healthier choices, it's not just about the calories. The way a dish is prepared and cooked can also make a difference. For example, a crispy, fried beer-battered haddock fillet will likely be higher in calories and fat compared to a baked or grilled option. So, if you're looking to reduce your calorie intake, opting for a different cooking method could be a simple solution.
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Beer-battered haddock calories: 178 per 100g
Beer-battered haddock is a tasty treat, but how does it fare in terms of calories? Well, it all depends on the portion size. A 100g serving of beer-battered haddock contains approximately 178 calories. To put that into perspective, a 300g serving would amount to around 534 calories. That's quite a hefty calorie count for a single food item!
Now, let's consider the nutritional breakdown of beer-battered haddock. On average, a 100g serving provides 8.07g of fat, 6.94g of carbohydrates, and 18.32g of protein. It's important to note that the cooking method and specific ingredients used can slightly alter these values. For example, the type of beer and batter used, as well as the cooking oil, will impact the final nutritional profile.
Comparing different brands can give us a better understanding of the calorie count. For instance, Aldi's Specially Selected Beer Battered Haddock Fillets (300g) contain 357 calories. That's slightly less than the calculated value of 534 calories for a 300g serving mentioned earlier, showing that brand and preparation methods do make a difference.
In contrast, a single fillet of beer-battered haddock from Hook Line and Savor contains 200 calories. This variation in calorie count between brands highlights the importance of checking the nutritional information of the specific product you're consuming. Additionally, a Scottish beer-battered haddock serving from Fremont contains a whopping 800 calories, demonstrating the significant differences between products.
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Frequently asked questions
The number of calories in beer-battered haddock varies depending on the brand and the quantity. One serving of Scottish Beer Battered Haddock (Fremont) contains 800 calories, while Aldi's Specially Selected Beer Battered Haddock Fillets (300g) contain 357 calories. Beer Battered Haddock from Hook Line and Savor contains 200 calories per fillet.
The macronutrient breakdown of beer-battered haddock is typically around 40% carbs, 27% fat, and 32% protein.
Beer-battered haddock is a good source of protein and potassium. It also contains monounsaturated and polyunsaturated fats, as well as various forms of omega-3 fatty acids like Alpha-Linolenic Acid (ALA), Docosahexaenoic Acid (DHA), Eicosapentaenoic Acid (EPA), and Docosapentaenoic Acid (DPA).
Beer-battered haddock is higher in calories than some other foods. For example, vegetable stir fry with noodles is typically lower in energy density, meaning you can consume more food for fewer calories.
