Calorie Counting: Beer-Battered Shrimp's Caloric Value

Beer-battered shrimp is a delicious treat, but how many calories does it contain? Well, it varies. A serving of SeaPak Beer Battered Shrimp (3 oz, 4 shrimp) contains 210 calories. A single piece of Long John Silver's battered shrimp contains 45 calories. Meanwhile, a serving of Beer Battered Shrimp from Tubby's contains just 15 calories. For context, a medium-sized fried or battered shrimp contains 27 calories.

Beer battered shrimp calories: 15 per serving

Beer-battered shrimp is a delicious treat, but it's important to watch your calorie intake. Surprisingly, beer-battered shrimp is not as calorie-dense as one might think. On average, beer-battered shrimp contains just 15 calories per serving. This may vary depending on the brand and the size of the shrimp, but it's still a relatively low-calorie option compared to other fried foods.

For example, SeaPak's beer-battered shrimp comes in at 210 calories for 4 shrimp (3 oz), which is quite reasonable for a tasty snack or side dish. The calorie breakdown for this option is 48% fat, 33% carbs, and 19% protein.

Long John Silver's battered shrimp is another popular choice, with one piece containing 45 calories. This option has a higher calorie density, with 321 calories per 100g, but it's still a good choice if you're watching your calorie intake. The macronutrient breakdown for this option is 26% carbs, 57% fat, and 17% protein.

Beer-battered shrimp is a good source of protein and can be a healthier alternative to other fried foods. When watching your weight, it's important to remember that calories are not the only factor to consider. The type of fat, the cooking method, and the overall nutritional value of the food are also important.

So, if you're craving some crispy, golden shrimp, go ahead and indulge in some beer-battered shrimp. Just remember to enjoy in moderation and balance it out with a healthy lifestyle and regular exercise.

Beer battered shrimp brands: SeaPak, Tubby's, Long John Silver's

Beer-battered shrimp is a popular dish, and several brands offer their own take on this fried seafood treat. Here's a breakdown of the calorie content and nutritional value of beer-battered shrimp from three popular brands: SeaPak, Tubbys, and Long John Silvers.

SeaPak Beer Battered Shrimp:

SeaPak's beer-battered shrimp is a delicious option, and a serving of 4 shrimp (3 oz) contains approximately 190 calories. The calorie breakdown for this serving is 50% fat, 38% carbohydrates, and 12% protein. This option provides a good balance of macronutrients, making it a relatively nutritious choice among fried foods. SeaPak also offers a range of other shrimp products, including Oven Crunchy Jumbo Butterfly Shrimp and Shrimp Scampi.

Tubbys Beer Battered Shrimp:

Tubbys beer-battered shrimp is a more calorie-conscious option. A single serving contains only 15 calories, with a macronutrient breakdown of 55% carbohydrates, 31% fat, and 14% protein. This makes it a good choice for those watching their calorie intake. Tubbys' serving size may differ from SeaPak's, so it's important to check the package for accurate information.

Long John Silvers Battered Shrimp:

Long John Silvers offers their own take on battered shrimp, with a serving containing approximately 33 calories. While the specific macronutrient breakdown for this option is not readily available, it can be assumed that, like other fried foods, it contains a mix of fat, carbohydrates, and protein. Long John Silvers is a popular choice for seafood lovers.

In summary, beer-battered shrimp from these three brands can vary in calorie content, ranging from 15 to 190 calories per serving. SeaPak offers a hearty and relatively balanced option, while Tubbys provides a lighter choice. Long John Silvers' battered shrimp is also a good option for those counting their calories. When enjoying these fried treats, it's important to remember that a balanced diet and moderation are key to maintaining a healthy lifestyle.

Calorie breakdown: 48% fat, 33% carbs, 19% protein

The calorie breakdown of beer-battered shrimp varies depending on the brand and the size of the shrimp. For example, a single medium-sized fried or battered breaded floured shrimp has 27 calories, with a calorie breakdown of 46% fat, 20% carbohydrates, and 34% protein. This is a relatively even distribution of calories across the three macronutrients.

On the other hand, SeaPak Beer Battered Shrimp, which comes in a serving of 4 shrimp (3 oz), has a total of 210 calories. However, the calorie breakdown is quite different from the previous example, with 48% of calories coming from fat, 33% from carbohydrates, and only 19% from protein. This suggests a higher proportion of fat and a lower proportion of protein in this particular brand of beer-battered shrimp.

Comparing these two examples, we can see that the calorie breakdown can vary significantly between different types of battered shrimp. The cooking method, the size of the shrimp, and the specific ingredients used can all influence the distribution of calories across fat, carbohydrates, and protein.

It is worth noting that battered shrimp generally have a high calorie density. For example, Long John Silver's battered shrimp has 321 calories per 100g, with 57% of calories coming from fat, 26% from carbohydrates, and only 17% from protein. This highlights the importance of considering portion sizes and overall calorie intake when including battered shrimp in your diet.

When making dietary choices, it is always important to consider your individual calorie needs and nutritional goals. The recommended daily intake (RDI) is generally set at 2000 calories, but this may vary depending on factors such as age, gender, activity level, and health status. Therefore, it is advisable to consult a healthcare professional or a registered dietitian to determine the appropriate calorie distribution and nutritional requirements for your specific needs.

Daily Value: 2,000 calories a day

Beer-battered shrimp is a delicious treat, but how does it fit into a daily diet of 2,000 calories? Well, it depends on the brand and the serving size. For example, a serving of Tubby's beer-battered shrimp contains 15 calories, which is less than 1% of your daily calorie intake. On the other hand, four shrimp (3 oz) of SeaPak Beer Battered Shrimp contain 210 calories, or 10.5% of your daily intake. That's a significant difference!

It's important to note that these percentages are based on a 2,000-calorie diet, which is used for general nutrition advice. Your calorie needs may vary depending on your age, gender, activity level, and other factors. However, 2,000 calories is a common recommendation for daily intake.

So, how does beer-battered shrimp stack up against other types of shrimp? Let's take fried or battered breaded floured shrimp as an example. One medium-sized shrimp of this variety contains 27 calories. That's a little bit more than the Tubby's shrimp but still significantly less than the SeaPak shrimp.

When it comes to nutrition, it's not just about the number of calories. The breakdown of macronutrients is also important. For the SeaPak beer-battered shrimp, 48% of the calories come from fat, 33% from carbohydrates, and 19% from protein. This is fairly typical of beer-battered shrimp, with other brands also having a relatively high percentage of fat and a lower percentage of protein.

So, there you have it! Beer-battered shrimp can fit into a daily diet of 2,000 calories, but it's important to be mindful of the brand and serving size. As always, a balanced diet and regular exercise are key to maintaining a healthy lifestyle.

Battered shrimp alternatives: Baked, steamed, boiled, fried

Beer-battered shrimp are a delicious treat, but they can be high in calories and fat. A medium-sized beer-battered shrimp contains 27 calories, with a calorie breakdown of 46% fat, 20% carbs, and 34% protein. If you're looking for healthier alternatives that are just as tasty, here are some options:

Baked Shrimp

Baking shrimp in the oven is a great way to get that crispy texture without the extra fat of frying. Simply toss the shrimp in a little oil and your favourite spices, then bake until cooked through and golden. Baked shrimp will have a similar calorie count to boiled or steamed shrimp, which is significantly lower than their fried counterparts.

Steamed Shrimp

Steaming is an excellent way to cook shrimp while retaining their natural flavour and moisture. Steamed shrimp are also lower in calories, with 100 grams containing only 138 calories. They are also a good source of protein, with 81% of the calories coming from protein.

Boiled Shrimp

Boiling shrimp is a quick and easy way to prepare them, and they can be used in various dishes such as salads, pasta, or rice bowls. Like steamed shrimp, boiled shrimp are also lower in calories, with 100 grams containing 138 calories.

Fried Shrimp

If you're looking for that crispy, golden texture and flavour, fried shrimp can be a good option. However, frying does add extra calories and fat. If you're looking to cut down on calories, you can try using an air fryer, which uses little to no oil, resulting in a lower-calorie dish.

So, there you have it! While beer-battered shrimp may be tempting, there are plenty of healthier alternatives that can be just as delicious. Baked, steamed, boiled, or fried, shrimp is a versatile ingredient that can be enjoyed in a variety of ways while still maintaining a healthy diet.

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