Longboard Island Lager, produced by the Kona Brewing Company, is a smooth and refreshing lager aged at cold temperatures. It has a malty body with a delicate, slightly spicy hop aroma. A 12-ounce bottle of this beer contains 134 calories, derived from carbohydrates and protein, with no calories coming from fat.
Characteristics | Values |
---|---|
Calories | 134 |
Total Fat | 0 g |
Sodium | 0 mg |
Carbohydrates | 11 g |
Net Carbs | 11 g |
Sugar | 0 g |
Fiber | 0 g |
Protein | 2 g |
Vitamin A | N/A |
Vitamin C | N/A |
Vitamin D | N/A |
Calcium | N/A |
Iron | N/A |
ABV Alcohol | 4.6% |
What You'll Learn
A 12 fl. oz. bottle of Longboard Island Lager contains 134 calories
A 12 fl. oz. bottle of Longboard Island Lager, a product of the Kona Brewing Company, contains 134 calories. The lager is described as "light, clean, and refreshing" with a crisp, light, and refreshing flavor. It is fermented and aged for weeks at cold temperatures, resulting in a smooth and refreshing lager with a slightly spicy hop aroma and a malty body. The lager has a light lager sulfur presence, with lemony hops and a slight corn sweetness. It typically pairs well with lighter fare but can also complement heartier dishes.
The calorie breakdown of the lager is 0% fat, 83% carbohydrates, and 17% protein. It has a 4% total carbohydrate content of 11g, with no added sugars. The lager has an alcohol content of 12.9g, or 4.6% ABV.
The serving size of 12 fl. oz. is equivalent to one bottle, and the number of calories in this serving contributes to the daily calorie intake, which is generally recommended to be around 2,000 calories. The lager is a good choice for those seeking a drink that is easy to consume and emphasizes drinkability over complexity.
Longboard Island Lager is part of a range of products offered by the Kona Brewing Company, including the Big Wave Golden Ale, Pipeline Porter, Light Blonde Ale, and Gold Cliff IPA.
Calorie Counting: Torpedo IPA Beer Edition
You may want to see also
Longboard Lager has 0% fat content
Longboard Lager, a product of Kona Brewing Co., is a smooth and refreshing lager. It is fermented and aged for weeks at cold temperatures, resulting in a crisp, light, and refreshing beverage with a delicate, slightly spicy hop aroma and a malty body. Interestingly, Longboard Lager has zero fat content, making it a good choice for those conscious about their fat intake.
The lager has 134 calories per 12 fluid ounces, with a calorie breakdown of 0% fat, 83% carbohydrates, and 17% protein. This means that out of the 134 calories, none come from fat. This information can be found on the nutrition facts label of the product, which also includes details about other nutrients and their contributions to the overall calorie count.
The absence of fat calories in Longboard Lager is worth highlighting. Fat is a type of nutrient that provides energy and helps the body absorb certain vitamins. However, consuming excessive amounts of fat, especially saturated and trans fats, can have negative health consequences. Therefore, choosing beverages and foods with lower fat content can be beneficial for maintaining a balanced diet and promoting overall health.
The lack of fat content in Longboard Lager sets it apart from other alcoholic drinks that may contain higher levels of fat. This makes it a more appealing option for those who are mindful of their fat intake but still want to enjoy a refreshing beer. It's important to remember that while Longboard Lager has 0% fat, it does contain calories from other sources, such as carbohydrates and protein.
In conclusion, Longboard Lager's 0% fat content is a notable feature that contributes to its overall nutritional profile. While it may be a healthier option in terms of fat content, it's important to consider the total calorie intake and the presence of other nutrients when making dietary choices. As always, moderation is key, and enjoying Longboard Lager as part of a balanced lifestyle can be a great way to unwind and relax.
Butterbeer: A Magical Calorie Bomb
You may want to see also
There are 11g of carbohydrates in a 12 fl. oz. bottle of Longboard Lager
Longboard Lager, also known as Longboard Island Lager, is a beer produced by the Kona Brewing Company. It is a smooth, refreshing lager fermented and aged for weeks at cold temperatures, resulting in a crisp, light, and refreshing taste with a mild bitterness and very light alcohol content.
A 12 fl. oz. bottle of Longboard Lager contains 134 calories. Out of these 134 calories, 83% come from carbohydrates, 17% from protein, and 0% from fat. This equates to 11 grams of carbohydrates in a 12 fl. oz. bottle, with no added sugars.
The lager has a delicate, slightly spicy hop aroma that complements its malty body. It typically pairs well with lighter fare but can also accompany heartier foods. Some suggested food pairings include herb chicken on mixed greens, garlic twists, and Greek pizza.
The Kona Brewing Company also offers other beer varieties, such as Big Wave Golden Ale, Pipeline Porter, Light Blonde Ale, and Gold Cliff IPA.
Calories in Fat Head's Bumble Berry Beer: Nutritional Breakdown
You may want to see also
Longboard Lager has 17% protein content
Longboard Lager, a product of Kona Brewing Co., is a smooth and refreshing lager. It is fermented and aged for weeks at cold temperatures, resulting in a crisp, light, and refreshing taste with a mild bitterness and very light alcohol content. While the focus is on its drinkability, it still has a good amount of flavour and body.
Longboard Lager has approximately 134 calories per 12 fluid ounces. Notably, it has 0% fat content and derives 83% of its calories from carbohydrates. Interestingly, it has a relatively high protein content of 17%, which is quite unusual for a beer. This means that out of the 134 calories, about 22.78 calories come from protein.
The high protein content in Longboard Lager is a notable feature. Proteins are essential macronutrients that play a crucial role in various bodily functions. They are made up of amino acids, which are the building blocks of muscles, tissues, and organs. Protein helps repair and build body tissue, produce hormones and enzymes, and provide a source of energy.
The recommended daily protein intake varies depending on age, sex, and activity level. On average, the recommended daily protein intake for adults is 46-56 grams. By consuming Longboard Lager, individuals can contribute to their daily protein intake, which is beneficial for those who may not be meeting their protein requirements through their regular diet.
In summary, Longboard Lager, with its 17% protein content, offers a unique attribute among beers. This relatively high protein content can contribute to an individual's daily protein requirements, making it a refreshing and nutritious choice for those seeking a tasty beverage with a macronutrient boost.
Stein Calories: Beer, Cheers, and Healthy Awareness
You may want to see also
A 16 fl. oz. serving of Longboard Lager contains 190 calories
The calorie count for a 16 fl. oz. serving can be estimated based on the available nutritional information for a 12 fl. oz. bottle. According to nutrition facts, a 12 fl. oz. bottle of Longboard Lager contains 134 calories. By proportionally increasing the volume to 16 fl. oz., we can estimate the calorie content to be around 190 calories.
The lager's calorie breakdown is primarily from carbohydrates and protein, with 0% contribution from fat. It has a total carbohydrate content of 11 grams, which contributes to 83% of the calories, and a protein content that makes up the remaining 17% of the calories.
The % Daily Value (DV) provides insight into how the nutrients in a serving of food contribute to an individual's daily diet. For a general recommendation of 2,000 calories per day, the DV can be used as a reference point.
In summary, a 16 fl. oz. serving of Longboard Lager contains approximately 190 calories, predominantly from carbohydrates and protein. This information can be useful for those tracking their calorie intake or wanting to learn more about the nutritional content of their beverage choices.
Calorie-Rich Tripel Beer: How Many Calories in One?
You may want to see also
Frequently asked questions
There are 134 calories in a 12 fl. oz bottle of Longboard Island Lager by Kona Brewing Company.
The calorie breakdown of Longboard Lager is 0% fat, 83% carbs, and 17% protein.
Longboard Lager typically pairs well with lighter fare but also has enough flavor and body to stand up to some heartier foods. Some food pairing suggestions include herb chicken on mixed greens, garlic twists, and Greek pizza.