Gluten-Free Beer: Calorie Count Of Wilde's Offerings

Wilde Gluten-Free Beer is a great option for those who are health-conscious or have Coeliac disease. The beer is made from ancient grains using gluten-free sorghum instead of wheat or barley, resulting in a mid-strength beer with an alcohol content of 3.5% to 4.5%. The Pale Ale variety has 9g of carbs and 113 calories per 375ml serving, while the Lager has 10g of carbs and 131 calories per serving. With its tropical fruit flavours and easy-drinking nature, Wilde Gluten-Free Beer is a delicious and refreshing option for those looking for a gluten-free beverage.

Nutritional information for Wilde gluten-free beer

Wilde Gluten-Free Beer is available in two varieties: Lager and Pale Ale. Both are made from ancient grains and use gluten-free sorghum instead of wheat or barley. They are vegan-friendly, contain no added sugar, and are FODMAP-friendly. The beer is also endorsed by Coeliac Australia, which regularly audits the brewing and manufacturing process to ensure no contamination occurs.

Wilde Gluten-Free Lager

Wilde's Lager has an alcohol content of 4.2%. Each 375ml serving contains 131 calories and 10g of carbohydrates. The beer has a subtle bitterness and a mild fruity aroma, with citrus, pine, and earth flavours that resolve in a mildly caramel finish.

Wilde Gluten-Free Pale Ale

The Pale Ale variety has an alcohol content of 3.5%. Each 375ml serving contains 113 calories and 9g of carbohydrates. It has an easy-drinking quality and is packed with tropical fruit flavours.

Comparison to Other Beers

The calorie count of Wilde Gluten-Free Beer is comparable to other gluten-free beers on the market. For example, a 330ml bottle of SkinnyBrands Lager contains 89 calories, while a 12-ounce (354ml) serving of New Grist Gluten-Free Pilsner contains 166 calories.

Calories in other gluten-free beers

A 375ml serving of Wilde Gluten-Free Pale Ale contains 113 calories, while a 375ml serving of Wilde Gluten-Free Lager contains 131 calories. These beers are made from ancient grains using gluten-free sorghum instead of wheat or barley, and are endorsed by Coeliac Australia.

There are several other gluten-free beers available that are also low in calories. Here are some examples:

• Glutenberg Blonde (4.5% ABV): 160 calories per 12 ounces (354 ml).
• Green's IPA (6% ABV): 160 calories per 12 ounces (354 ml).
• Holidaily Favorite Blonde (5% ABV): 161 calories per 12 ounces (354 ml).
• Coors Peak (4.7% ABV): 170 calories per 12 ounces (354 ml).
• SkinnyBrands Lager: 89 calories per bottle (330ml). This is a vegan-friendly, low-calorie, and low-sugar option.

It is important to note that gluten-free beers are made with grains that do not naturally contain gluten, such as millet, sorghum, and rice. These beers are suitable for those with celiac disease or gluten intolerance. However, gluten-removed or -reduced beers may not be safe for those with celiac disease, as they are made with gluten-containing grains and only have the gluten partially removed.

Comparison to non-gluten-free beers

Wilde Gluten-Free Beer is available in two varieties: Pale Ale and Lager. The Pale Ale variety has 113 calories per 375ml serving, while the Lager variety has 131 calories per 375ml serving. In comparison, non-gluten-free beers typically have a similar calorie content, depending on the brand and style.

For example, popular non-gluten-free lagers such as Budweiser Select (2.4% ABV) have 55 calories per 12 ounces (354 ml), while a Miller Light (4.2% ABV) has 96 calories in the same serving size. Moving to non-gluten-free ales, a Le Petit Prince (2.9% ABV) has 75 calories, and a Fat Tire Amber Ale (5.2% ABV) has 160 calories per 12 ounces (354 ml).

Stouts, another style of non-gluten-free beer, can also vary in their calorie content. For instance, a Guinness Extra (5.6% ABV) has 126 calories, whereas a Samuel Smith Oatmeal Stout (5% ABV) has 190 calories per 12 ounces (354 ml).

It is worth noting that while the calorie content between gluten-free and non-gluten-free beers may be comparable, drinkers of gluten-free beer often report feeling less bloated and fatigued compared to drinking regular beer. Additionally, gluten-free beers often exclude animal derivatives, making them suitable for vegetarians and vegans.

Health benefits of gluten-free beer

Wilde's Gluten-Free Pale Ale and Lager contain 113 and 131 calories per 375ml serving, respectively.

Now, onto the health benefits of gluten-free beer.

Gluten-free beer is made without gluten-containing grains like wheat, barley, or rye, making it a suitable option for those with celiac disease, non-celiac gluten sensitivity, or gluten intolerance. For these individuals, consuming gluten can trigger inflammation in the small intestine, damage the intestine lining, and cause various symptoms, including iron-deficiency anaemia and an itchy skin rash. Therefore, the primary health benefit of gluten-free beer is that it eliminates the adverse effects of gluten, allowing those with gluten-related conditions to safely enjoy beer.

Gluten-free beers are typically made with grains like millet, sorghum, rice, buckwheat, or corn. These beers must adhere to strict regulations, ensuring they contain no more than 20 parts per million of gluten per serving. This low gluten content is crucial for those with celiac disease, as even small amounts of gluten can trigger their condition.

In addition to being gluten-free, some of these beers are also vegan and contain no added sugar, preservatives, or artificial sweeteners. For example, Wilde's Gluten-Free beers are vegan-friendly and made with gluten-free sorghum instead of wheat or barley. They are also free from preservatives and use filtered water to ensure purity.

While there is limited evidence that gluten-free beer is inherently healthier than traditional beer in terms of calorie, fat, or carbohydrate content, it does offer specific benefits for those who need to avoid gluten. Many people who cut gluten from their diet, even without a medical condition, report feeling less bloated and more energetic. Therefore, gluten-free beer can be a healthier choice for those looking to reduce gluten-related bloating and fatigue.

It is worth noting that the taste and flavour profile of gluten-free beers may differ from traditional beers. They might be sweeter, less carbonated, or have a less stable foam head. However, with the increasing popularity of gluten-free options, it is easier to find varieties that suit individual taste preferences.

Where to buy Wilde gluten-free beer

Wilde Gluten-Free Beer is available at various retailers. To find out where you can purchase this beer, you can visit the Wilde Brewing Co. website and check out their stockists page to locate your nearest retailer.

Wilde offers two types of gluten-free beer: the Gluten-Free Lager and the Gluten-Free Pale Ale. Both beers are made from ancient grains using gluten-free sorghum instead of wheat or barley. The lager has an alcohol content of 4.2%, while the pale ale is a mid-strength beer at 3.5%.

The Wilde Gluten-Free Lager is an easy-drinking, crisp lager brewed with premium sorghum grains, German Tettnang hops, and filtered water. It has a subtle bitterness and a mild fruity aroma, with citrus, pine, and earth flavours. The beer is vegan-friendly and contains no added sugar, preservatives, or artificial sweeteners.

The Wilde Gluten-Free Pale Ale also has a tropical fruit flavour and is described as an easy-drinking beer. Like the lager, it is vegan-friendly and made with filtered water, containing no added sugar, preservatives, or artificial sweeteners.

So, to purchase Wilde Gluten-Free Beer, simply visit the Wilde Brewing Co. website and locate a stockist near you. There, you'll be able to enjoy a delicious, gluten-free beer option that suits your preferences.

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