Steel Reserve is a popular brand of high-gravity lager, known for its high alcohol content and affordable price. The calorie count in Steel Reserve beers varies depending on the specific product and serving size. For example, a 24 fl oz serving of Steel Reserve 211 contains 444 calories, while a 12 fl oz can of Steel Reserve Hi Gravity Malt Liquor (8.1% ABV) has 222 calories. The Special Brew Malt Liquor (6% ABV) in a similar serving size contains 320 calories. Steel Reserve's higher alcohol content contributes to a higher calorie count compared to typical domestic lagers.
Steel Reserve Beer Characteristics
Characteristics | Values |
---|---|
Calories | 222 per 12 fl. oz can or bottle |
Alcohol by volume | 8.1% |
Sodium | 15 mg per 12 fl. oz |
Carbohydrates | 14.7-15 g per 12 fl. oz |
Sugar | 1 g per 12 fl. oz |
Protein | 1.5 g per 12 fl. oz |
Fat | 0 g per 12 fl. oz |
What You'll Learn
Steel Reserve High Gravity Lager contains 222 calories per 12-ounce serving
Steel Reserve High Gravity Lager is a beer with a strong alcohol content of 8.1% ABV. It also packs a punch in terms of calories, with 222 calories per 12-ounce serving. To put that into perspective, a typical 12-ounce can of beer contains around 150 calories. So, Steel Reserve is a more calorie-dense option.
The calorie count is worth keeping in mind if you're watching your weight or trying to maintain a calorie deficit. For example, a 35-year-old female who is 5'7" tall and weighs 144 lbs would need to exercise for about 62 minutes to burn off those 222 calories.
In addition to its high alcohol and calorie content, Steel Reserve High Gravity Lager also contains 15 mg of sodium, 14.9 mg of carbs, and 1 gram of sugar per 12-ounce serving. It's important to note that the serving size can vary, and Steel Reserve is often sold in larger containers, such as 24-ounce cans and 40-ounce bottles.
While the high calorie count may be a concern for some, it's important to remember that beer and other alcoholic beverages are considered "empty calories" because they provide little to no nutritional value. Therefore, if you're looking to cut back on calories, it might be wise to limit your intake of alcoholic drinks, including Steel Reserve High Gravity Lager. However, if you enjoy the taste and the effects of the alcohol, those extra calories might be worth it in moderation.
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Steel Reserve 211 contains 226 calories per ounce
Steel Reserve 211 is a slowly brewed, triple-export beer. It contains 226 calories per ounce serving, which means that a 12-ounce can of Steel Reserve contains 2,712 calories. A 24-ounce can contain 5,424 calories.
Steel Reserve 211 is a high-gravity lager with 8.1% alcohol by volume. It is known for its gray cans and "high gravity lager" tagline. The beer is marketed with the promise of using nearly twice the ingredients of many normal lagers and brew[ing] for over twice as long as many quality beers.
The high-calorie count in Steel Reserve 211 is likely due to its high alcohol content and the fact that it is a lager. Lager beers tend to have more calories than ales because they are brewed at lower temperatures, which requires more time and ingredients. The longer brewing process can also result in a higher calorie count.
In addition to its high-calorie content, Steel Reserve 211 also contains a significant amount of carbohydrates. A 12-ounce serving contains 15 grams of carbohydrates, which is relatively high compared to other beers. The high carbohydrate content can contribute to the beer's overall calorie count.
While Steel Reserve 211 may be a good choice for those looking for a high-alcohol content and a strong, oblivion-inducing drink, it is important to be mindful of its high-calorie count. For those watching their calorie intake, this beer may not be the best choice. However, for those seeking a cheap, strong drink, Steel Reserve 211 could be a good option.
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Steel Reserve contains no fat
Steel Reserve is a high-gravity lager with a high alcohol content of 8.1% ABV. It contains more calories than average beers, which can lead to weight gain if consumed in excess. A standard 12-ounce can of Steel Reserve 211 contains approximately 222 calories, mainly from alcohol and carbohydrates. However, it is important to note that Steel Reserve does not contain any fat.
The absence of fat in Steel Reserve is worth highlighting as it distinguishes it from other alcoholic beverages that may contribute to weight gain through excess fat consumption. While the lager has a significant caloric load, the calories come predominantly from alcohol and carbohydrates rather than fat. This information is particularly relevant for individuals who are mindful of their weight and aim to make informed choices about their alcohol consumption.
The lack of fat in Steel Reserve is also noteworthy when compared to other foods or beverages with high-calorie counts that are typically associated with fat content. For instance, consuming a small bag of potato chips or a couple of slices of bread would provide a similar caloric intake to a can of Steel Reserve 211. However, these food options may contain varying amounts of fat, whereas Steel Reserve contains none.
It is important to remember that while Steel Reserve may not contribute directly to fat consumption, excessive alcohol intake can lead to weight gain and other health issues. The high alcohol content in Steel Reserve can result in quicker intoxication, and regular intake increases the chances of alcohol dependence and chronic health problems. Therefore, moderation and diligent consumption practices are crucial when it comes to drinking Steel Reserve or any alcoholic beverage.
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Steel Reserve contains 15 mg of sodium per 12-ounce serving
Steel Reserve beer contains 15 mg of sodium per 12-ounce serving. This is a relatively small amount of sodium, but it's important to note that the beer also contains 222 calories, 15 mg of carbohydrates, and 1 gram of sugar in the same serving size. The beer's alcohol content is 8.1% by volume.
The nutritional content of Steel Reserve beer may vary slightly depending on the specific variety. For example, the High Gravity Lager variety has a higher alcohol content than the regular beer, and the nutritional information provided on the label is based on a serving size of 12 ounces. It's important to note that the standard serving size for beer is typically considered to be 12 ounces, but Steel Reserve is often sold in larger containers, such as 24-ounce cans and 40-ounce bottles.
The sodium content in Steel Reserve beer is relatively low compared to other sources of sodium in the diet. On average, adults should consume no more than 2,300 mg of sodium per day. A 12-ounce serving of Steel Reserve provides only a small fraction of this daily allotment. However, it's important to consider the other sources of sodium in your diet to ensure you're staying within the recommended limits.
While the sodium content in Steel Reserve beer may not be a significant concern, the alcohol content is worth noting. Excessive alcohol consumption can have negative health effects, including liver damage, weight gain, and an increased risk of certain types of cancer. It's important to consume alcohol in moderation and be aware of the potential risks associated with excessive drinking.
In conclusion, Steel Reserve beer contains 15 mg of sodium per 12-ounce serving, which is a relatively small amount. However, it's important to consider the beer's overall nutritional content, including its calorie, carbohydrate, and alcohol content, as well as the typical serving size. As with any alcoholic beverage, it's important to consume Steel Reserve in moderation and ensure it fits within your overall healthy diet and lifestyle.
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Steel Reserve contains 14.9 mg of carbs per 12-ounce serving
Steel Reserve beer contains 14.9 mg of carbs per 12-ounce serving. This is a relatively low amount of carbohydrates for a 12-ounce serving of beer. For context, a typical 12-ounce serving of beer contains between 10 and 15 grams of carbohydrates.
The number of carbohydrates in a serving of beer is important for a few reasons. Firstly, carbohydrates are a source of energy for the body. They are broken down into glucose, which is then used by the body for fuel. This is especially important for people who are active or have a physically demanding job.
Additionally, carbohydrates can affect the flavour and mouthfeel of beer. Beers with higher carbohydrate content tend to have a fuller body and a sweeter taste. They can also contribute to a smoother mouthfeel and a longer finish.
It's worth noting that the carbohydrate content is not the only factor that contributes to the nutritional value of beer. Beer also contains calories, which can come from alcohol, carbohydrates, and other sources. In the case of Steel Reserve, a 12-ounce serving contains 222 calories.
When considering the nutritional value of beer, it's important to look at the full picture. This includes the calorie content, carbohydrate content, and the presence of other nutrients or compounds. It's also worth considering the serving size, as larger serving sizes will naturally contain more calories and carbohydrates.
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Frequently asked questions
A 12-ounce can of Steel Reserve beer contains 222 calories.
A 24-ounce can of Steel Reserve beer contains 444 calories.
A 40-ounce bottle of Steel Reserve beer contains 707 calories.
Yes, Steel Reserve beer is also available in a "large" size, which contains 404 calories. The exact volume of this "large" size is not specified.