Gluten-Free Beer: Montreal's Best Places To Buy

Montreal has a variety of restaurants, pubs, and breweries that offer gluten-free beer. Glutenberg, a Montreal-based brewery, crafts delicious gluten-free beers, including their well-known Blonde Ale, which is made from a combination of millet and corn. Glutenberg's products can be found in many grocery stores and corner stores in Montreal, such as Metro and Depanneur. Additionally, there are several restaurants and pubs in Montreal that offer gluten-free beer on their menus, including Arepera du Plateau, McCoralds, and Notre-Boeuf-de-Grâce. These establishments provide a range of gluten-free options, from beers to buns and fries, making them ideal for individuals with celiac disease or gluten intolerance.

Glutenberg gluten-free beer in Montreal

Glutenberg is a Montreal-based brewery that specialises in gluten-free beer. Its mission is to make great-tasting craft beer that just happens to be gluten-free. Glutenberg's co-founders, David Cayer and Julien Niquet, were dissatisfied with the gluten-free beer options on the market, so they teamed up with brewer Gabriel Charbonneau to create something better.

Glutenberg's first beer, a Blonde, was released in July 2011, followed by a Pale Ale and Red five months later. The Blonde Ale is made with millet, corn, and demerara sugar, resulting in a delicate golden colour, floral hops, and notes of pear, white pepper, and light herbal flavours. The finish is dry and refreshing.

Glutenberg's beers are widely available across Montreal, with many bars and restaurants offering gluten-free options. Here are some places in Montreal where you can enjoy a Glutenberg gluten-free beer:

• Crêperie Du Marché
• Pub Quartier Latin
• Bistro Des Bières Belges
• Pub West Shefford
• TULA - Les repas végétaliens équilibrés
• Auberge Du Dragon Rouge
• Le vieux/ the OLD DUBLIN PUB & RESTURANT
• Les Soeurs Grises - Bistro-Brasserie
• Brasserie des Rapides
• Pub Wolf & Workman
• Méchant Boeuf Bar-Brasserie
• L'Gros Luxe Plateau
• Birra Bar à Bières Maison
• L’Autre Saison
• Abreuvoir Bar et Terrasse

Glutenberg also offers city-wide delivery for a small fee, with free delivery on orders over $150. So, if you're in Montreal and craving a gluten-free beer, Glutenberg has got you covered!

Celiac-friendly restaurants in Montreal

Montreal has a thriving gluten-free scene, with plenty of dedicated gluten-free restaurants and bakeries. Here is a list of some of the best celiac-friendly restaurants in the city:

Crêperie Du Marché

This permanent stall at the Marché Jean-Talon offers a wide variety of sweet and savoury galettes made from buckwheat and filled with ingredients like potatoes, pesto, goat cheese, baked apples, ham, and Swiss cheese. They also have a great selection of ciders, including local and French imports. A favourite among visitors, with a friendly staff and a dedicated gluten-free menu, this restaurant is a must-visit.

Arepera

Arepera is a 100% gluten-free restaurant on the Plateau, offering a wide variety of arepas, empanadas, and platters. Their extensive menu includes meat and vegetarian options, and their fried plantains are highly recommended. They are open for lunch and dinner, but keep in mind that they are closed on Sundays and Mondays.

Tapì Gourmet

Another Latin American treat, this time from Brazil—tapioca crepes. Tapì Gourmet is a convenient on-the-go meal option located on Blvd Saint Laurent. They offer a variety of sweet and savoury fillings, including pulled barbecue beef and caprese (tomato, cheese, and pesto). They are usually open until 8 PM and are perfect for a quick lunch or early dinner.

Krapow

Inspired by the cuisine of Southeast Asian countries like Thailand, Malaysia, and Indonesia, Krapow offers small plates and cocktails in a cosy setting. While they cannot guarantee that all ingredients are entirely free of cross-contamination, they only source gluten-free products and do their best to avoid cross-contamination. Their Beef Krapow is a must-try, and they also have a vegetarian option.

Satu Lagi

This Malaysian and Indonesian-inspired restaurant on Ave Mont-Royal offers shareable small plates and creative cocktails. Their Indonesian prawn crackers with peanut sauce, fried chicken with fermented honey chilli sauce, and stewed beef are highly recommended. The Chili Mutiara cocktail, a combination of mezcal, tequila, Thai chilli, and citrus, is the perfect complement to your meal.

Le Marquis Signature santé

A dedicated gluten-free bakery and restaurant, Le Marquis Signature santé offers a wide variety of gluten-free options, including bread, breakfast sandwiches, brownies, cakes, and more. They have multiple locations in Montreal, including one in Old Montreal, making it a convenient spot to grab a quick breakfast or snack.

D'maïs: Empanadas • Café

Located near the Lachine Canal, D'maïs offers Colombian-style empanadas made with a corn shell and cooked in an air fryer, resulting in a less greasy and lighter option. Their chorizo and goat cheese empanada is a must-try. This spot is perfect for a quick and easy lunch if you're in the area.

L’artisan Délices Sans Gluten et Sans Lait

This bakery offers a wide variety of gluten-free and dairy-free treats, including almond croissants, regular croissants, apricot-cream pastries, pistachio éclairs, and mille-feuilles. They also offer Montreal-style bagels and custom cakes, making them a great option for those with multiple dietary restrictions.

Boulangerie Le Marquis

With locations in Old Montreal and near Jean Talon Market, Boulangerie Le Marquis is a dedicated gluten-free bakery offering a wide variety of pastries, including croissants, éclairs, empanadas, and chocolatines. Their almond croissant, filled with delicious almond paste, is a must-try. They also have dairy-free options, making them accommodating to multiple dietary needs.

Parc Sans Gluten

Located on a sunny corner of Parc La Fontaine, Parc Sans Gluten is a dedicated gluten-free bakery offering pastries, sandwiches, and wraps. While their texture may be a bit denser than some of the other bakeries, they are still a favourite among visitors, with a variety of options to choose from. The park across the street provides a lovely setting to enjoy your treats.

Vegâteau

Vegâteau is a dedicated gluten-free and vegan bakery on Ave Mont-Royal. They offer a variety of sweet treats, including éclairs, lemon tarts, and cupcakes. Their vegan and gluten-free options are well-executed, with textures and flavours that are hard to distinguish from their traditional counterparts.

Cantine Panella

Although the author of the guide did not get a chance to visit this spot, it is worth mentioning as it opened shortly after their visit. Cantine Panella offers a unique combination of gluten-free bakery items and small meals, with a rotating selection of dishes and a fun wine list. Their Instagram often features their plat du jour, showcasing their Italian-inspired offerings.

Montreal offers a plethora of gluten-free options for celiacs, from dedicated gluten-free restaurants to Latin American and Asian cuisine. These restaurants provide a safe and delicious dining experience for those with gluten intolerance or allergies.

Dedicated gluten-free restaurants in Montreal

Montreal has a wide range of gluten-free restaurants, including several that are entirely gluten-free. Here is a list of dedicated gluten-free restaurants in Montreal:

Crêperie Du Marché

Located in the Jean-Talon Market, this restaurant serves delicious sweet and savoury crepes made with buckwheat flour. It has a dedicated gluten-free facility, and you can enjoy your crepe while strolling through the bustling market.

Arepera

Arepera is a 100% gluten-free Venezuelan restaurant on the Plateau, offering gluten-free corn arepas with various fillings like chicken, cheese, and fried plantains. They also offer empanadas and platters.

TapiGo!

TapiGo! is a 100% gluten-free Brazilian restaurant on Boulevard Saint Laurent. They specialise in tapioca crepes with savoury and sweet fillings, as well as acai bowls and pao de quijo.

Krapow

Krapow is a dedicated gluten-free Southeast Asian restaurant on Mentana Street. Their small but flavourful menu features coconut lemongrass rice dishes, including Sambal Belecan Chicken and Beef Krapow, with a vegetarian option.

Satu Lagi

Satu Lagi is an Indo-Malay bar and tapas restaurant on Avenue Mont-Royal. They offer small plates, satays, and Indonesian rice dishes, along with creative and excellent cocktails.

D’maïs

D’maïs is a gluten-free empanada restaurant near Place Saint-Henri metro station. They offer Colombian-style empanadas made with corn and cooked in an air fryer, resulting in a less greasy option.

La Bolo à Lolo

La Bolo à Lolo is a dedicated gluten-free grocery store and restaurant in Mont-Royal. Their menu changes often and features sandwiches, gnocchi, boulettes, and arancini.

Le Marquis Signature santé

Le Marquis Signature santé is a dedicated gluten-free bakery and restaurant. They offer bread, buns, breakfast sandwiches, brownies, cakes, and more.

Parc Sans Gluten

Parc Sans Gluten is a 100% gluten-free bakery and restaurant near Parc Lafontaine. They offer baguettes, beignets, bread, cakes, and more.

Ristorante Quattro

Ristorante Quattro is an Italian restaurant in Old Montreal that is not fully gluten-free but is familiar with celiac disease. Their menu states that many dishes are or can be made gluten-free.

Breizeh Cafe Montreal

Breizeh Cafe serves 100% gluten-free crepes made with buckwheat and offers both savoury and sweet options.

Cookie Stéfanie

Cookie Stéfanie is a completely gluten-free bakery offering breads, cupcakes, cookies, cakes, and more.

Cantine Panella

Cantine Panella is a dedicated gluten-free bakery and restaurant in the Petite-Patrie area. They offer beautiful and tasty dishes, from savoury lasagnas and noodle dishes to cakes, pastries, and more.

L’artisan délices sans gluten et sans lait

L’artisan délices sans gluten et sans lait is a 100% gluten-free and dairy-free bakery and pâtisserie in Villeray. They offer a variety of crispy pastries, soft breads, baguettes, quiches, pizzas, and sandwiches.

Vegâteau

Vegâteau is a 100% gluten-free and vegan bakery and café on Mont-Royal Avenue. They offer vegan cupcakes, tarts, cakes, cookies, and ice cream.

Grocery stores in Montreal that sell gluten-free beer

Montreal has a wide range of grocery stores that sell gluten-free beer, catering to those with gluten intolerance or celiac disease. Here is a list of some of the top options:

Avril Supermarché Santé

Avril Supermarché Santé is a dedicated gluten-free grocery store chain with multiple locations in Montreal and the surrounding area, including Laval and Brossard. They offer a variety of gluten-free products, including beer, bread, cakes, cookies, and more. Their locations in Laval and Brossard have been reported to be celiac-friendly, with positive reviews from customers.

IGA extra Les Marchés Lambert Candiac

IGA extra Les Marchés Lambert Candiac is a grocery store located in Candiac, just outside Montreal. They offer a range of gluten-free options, including beer, as reported by customers. This store is part of the IGA supermarket chain, which has multiple locations in Montreal and the surrounding areas.

Épicerie Muscade

Épicerie Muscade is a grocery store located on Avenue du Mont-Royal in Montreal. While they offer a variety of gluten-free options, their beer selection may be limited. They have received mixed reviews regarding celiac-friendliness, with only 50% of voters reporting it to be celiac-friendly.

Susie Sans Gluten

Susie Sans Gluten is a dedicated gluten-free bakery and grocery store with two locations in Laval and Brossard. They offer a wide range of gluten-free products, including bread, cakes, cookies, and more. They have been reported to be celiac-friendly and have received positive reviews from customers.

Crêperie Du Marché

Crêperie Du Marché, located on Avenue Henri-Julien in Montreal, is a dedicated gluten-free restaurant and bar. They offer a variety of gluten-free options, including beer, crepes, desserts, and galettes. It is a great option for those looking for a night out and has been reported to be celiac-friendly.

In addition to these stores, there are also several restaurants and bars in Montreal that offer gluten-free beer on their menus, providing a wide range of options for those with gluten intolerance or celiac disease.

Pubs in Montreal with gluten-free beer

There are several pubs in Montreal that offer gluten-free beer. Here is a list of some of the top spots:

Crêperie Du Marché

Dedicated to being gluten-free, Crêperie Du Marché is located in the Jean-Talon Market and offers a variety of gluten-free options, including beer, crepes, desserts, and galettes. The batter is made with organic and gluten-free buckwheat, chickpea, and brown rice flour, and they use gluten-free ham. They also offer plant-based milk and lactose-free cheese for savoury crêpes and homemade nutella for sweet ones.

Pub Quartier Latin

Located on Rue Ontario E, Pub Quartier Latin offers a range of gluten-free options, including beer, arancini, bread, buns, and brownies. With 95% of 48 votes saying it's celiac-friendly, this pub is a great choice for those with gluten intolerance.

Bistro Des Bières Belges

At Bistro Des Bières Belges, you can enjoy gluten-free beer along with dessert, fries, and sushi. Located on Rue Montcalm in Saint-Hubert, this establishment has received excellent reviews, with 100% of 8 votes saying it's celiac-friendly.

Le vieux/ the OLD DUBLIN PUB & RESTAURANT

This pub, located on Rue Cathcart, offers gluten-free beer and has received positive reviews from customers, with 100% of 2 votes saying it's celiac-friendly.

Les Soeurs Grises - Bistro-Brasserie

Les Soeurs Grises, located on Rue McGill, offers gluten-free beer, cider, quesadillas, and tacos. It has been well-received by customers, with 100% of 2 votes saying it's celiac-friendly.

In addition to these pubs, there are also several restaurants and bars in Montreal that offer gluten-free options, including Boris Bistro, Provisions Bar à Vin, and Arepera du Plateau. Montreal also has a gluten-free brewery, Glutenberg, which produces a Blonde Ale made from millet and corn.

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