Calorie Count For Stone & Wood Beer Revealed

Beer is a beloved part of Australian culture, but it's important to remember that it can be just as fattening as an entire meal. A single gram of alcohol contains seven calories, and beer is often packed with unnecessary carbs and sugar. The Original Pacific Ale by Stone & Wood, for example, contains 132 calories in a 330ml serving, while a 100-gram serving of Stone & Wood Lager contains 36 calories. So, if you're watching your weight, it's best to opt for low-calorie or non-alcoholic beers and practice self-control.

Stone & Wood Pacific Ale contains 132 calories per 330ml

Stone & Wood Pacific Ale is an Australian pale ale, crafted by the Byron Bay-based Stone & Wood brewery. With 132 calories per 330ml, it is a relatively standard beer in terms of its calorie content. For context, the average number of calories in a beer ranges from 100 to 200 per bottle.

The calorie content of beer is largely dependent on its alcohol and carbohydrate content. With an ABV of 4.4%, Stone & Wood Pacific Ale's calorie count is in line with expectations for its alcohol content. Typically, beers with higher alcohol content will have more calories.

Crafted with Australian ingredients, Stone & Wood Pacific Ale is a popular choice, known for its full flavour and refreshing taste. It is also available in a 345ml serving size, which contains 112 calories, and a 375ml option, which contains 142 calories.

When compared to other popular beers, Stone & Wood Pacific Ale's calorie count is relatively average. For example, Hahn SuperDry has 99 calories per 330ml, while a 375ml bottle of Carlton Draft contains 139 calories.

It is worth noting that beer is not typically considered a healthy beverage, and the high-calorie content can contribute to weight gain. The impact of alcohol on weight gain is significant, and the more alcohol consumed, the more inhibited the body's ability to burn food-induced calories becomes.

Alcohol is the main source of calories in beer

A 330ml bottle of Stone & Wood Pacific Ale contains 132 calories. This is higher than some other beers, but it's not the highest. For example, a bottle of Melbourne Bitter contains 143 calories, while a bottle of Heineken contains 139 calories.

The calories in beer can quickly add up, and a couple of drinks can contain as many calories as an entire meal. For example, two beers can contain more calories than a McDonald's Big Mac, and three beers can contain as many calories as a serving of hot chips.

The Australian supporters at the 2018 FIFA World Cup drank a Russian town dry, demonstrating the love of beer in Australia. While beer is enjoyable, it's important to be mindful of the number of calories it contains, especially if you're trying to maintain a healthy weight.

Some beers are lower in calories than others, and non-alcoholic beers, in particular, tend to be lower in calories. For example, Better Beer has taken Australia by storm with its award-winning, crisp, and refreshing beer that contains only 87 calories.

Beer is made from fermented grain

A 330ml bottle of Stone and Wood Pacific Ale contains 132 calories.

The first step in brewing is malting, where the grain is soaked in water and allowed to germinate before being dried in a kiln. This process produces enzymes that will convert the starches in the grain into fermentable sugars. The grain is then milled or crushed to expose the cotyledon, which contains the majority of the carbohydrates and sugars. The milled grain is then mixed with hot water in a vessel called a "mash tun", where the starches are converted into sugars that can be fermented. The resulting sugar-rich liquid is called "wort".

The wort is then boiled with hops and sometimes other ingredients such as herbs or sugars. Hops add flavour, aroma, and bitterness to the beer, and also have a preservative effect. After boiling, the hopped wort is cooled and yeast is added to begin the fermentation process. The yeast metabolises the sugars, producing alcohol and carbon dioxide.

In addition to barley, other grains such as wheat, rice, oats, and rye may also be used in brewing. Each grain can impart different flavours and characteristics to the beer. For example, oats can make a beer more full-bodied, while rice can be used to create a dryer brew. The choice of grain will also affect the colour of the beer, with darker malts producing darker beers.

Beer has more calories than wine or spirits

A 330ml bottle of Stone & Wood Pacific Ale contains 132 calories. While the calorie content of alcoholic drinks varies widely, beer generally has more calories than wine or spirits.

A standard 175ml glass of 12% ABV wine contains around 133 calories, which is equivalent to eating three Jaffa Cakes. A 1.5-ounce shot of spirits, such as vodka, gin, rum, whiskey, or tequila, contains an average of 97 calories.

On the other hand, a pint of 5% ABV beer contains around 240 calories, which is 50% more energy than a small glass of wine. Lighter beers tend to have fewer calories than darker beers, with light beers ranging from 60 to 120 calories, and dark beers ranging from 100 to 300 calories. This is because darker beers tend to have a higher alcohol content and are more carbohydrate-heavy.

The high calorie content of beer is due to the leftover carbohydrates from the brewing process. Grain is used to make beer, and the starch in grain is stored in the form of large, branched sugar molecules. While yeast converts the smallest sugar pieces into alcohol, some larger pieces remain that cannot be broken down. These leftover carbohydrates contribute to the overall calorie count of beer.

In addition to the calories in alcohol, mixers can also add calories. Tonic water, juice, soda, syrups, cream, and coconut all add sugar and fat calories on top of the alcohol content. For example, cocktails like margaritas and piña coladas can have close to 500 calories per drink.

Therefore, when it comes to calorie content, beer tends to have more calories than wine or spirits, with wine and spirits having relatively lower calorie counts.

Non-alcoholic beers have fewer calories

A 330ml bottle of Stone & Wood Pacific Ale contains 132 calories. Beers typically contain 140 to 170 calories, with light beers hovering around 100 calories.

Non-alcoholic beers, on the other hand, can range from as few as 17 calories to 80 or 90 calories. For example, a 330ml bottle of Carlsberg contains 122 calories, while the same-sized bottle of Carlsberg "0.0" has only 73 calories. This is because non-alcoholic beers generally have an ABV of 0.5% or lower.

Alcohol contains 7 calories per gram, which is almost as much as the number of calories in fat (9 calories per gram). So, it's no surprise that removing alcohol from beer significantly reduces its calorie content.

However, it's important to note that non-alcoholic beers are not completely calorie-free. They tend to have more carbs and can be higher in sugar than standard beers. This is because sugar is often added to improve the flavour once the alcohol has been removed. For example, a 330ml bottle of Peroni Libera Alcohol Free contains around 10g of sugar, which is more than the NHS's recommended daily sugar intake of 30g.

So, if you're watching your waistline, non-alcoholic beers can be a great alternative to regular beers. They allow you to satisfy your taste buds without consuming as many calories or units of alcohol.

Frequently asked questions