Victoria Beer Calories: What's The Count?

Victoria Beer is a low-calorie density drink, with 12 fl. oz. of the beverage containing 135 calories. The macronutrient breakdown is 93% carbs, 0% fat, and 7% protein. This means that the amount of calories you are getting from an ounce is low (0 cal/oz). A 250ml serving of Victoria Bitter Beer contains 101 calories.

Characteristics and Values of Victoria Beer

Victoria Beer calories: 12 fl. oz. contains 135 calories

Victoria Beer is a lager with an alcohol content of 4%. A 12 fl. oz. serving of this beer contains 135 calories, which is considered low calorie density. This means that the amount of calories per ounce is low. To put this into perspective, it would take a 35-year-old female who is 5'7" tall and weighs 144 lbs approximately 38 minutes of exercise to burn off these calories.

In terms of nutritional content, Victoria Beer is composed of 93% carbs, 0% fat, and 7% protein. It is also a source of monounsaturated and polyunsaturated fats, as well as alpha-linolenic acid (ALA), docosahexaenoic acid (DHA), eicosapentaenoic acid (EPA), and docosapentaenoic acid (DPA).

Comparatively, a 250 ml serving of Victoria Bitter Beer contains 101 calories, with 7.8g total carbs, 7.8g net carbs, 0g fat, and 0g protein. This variation in calorie and nutrient content may be due to differences in serving size or specific brewing processes.

When considering the daily recommended calorie intake of 2,000 calories, the calorie contribution from a single serving of Victoria Beer is relatively small. However, it is important to note that this contribution can quickly add up when consumed with other foods or in larger quantities.

Victoria Bitter Beer: 250 ml contains 101 calories

Victoria Bitter Beer is an excellent choice for those watching their weight, as it is a low-calorie option compared to other beers. A 250 ml serving of Victoria Bitter Beer contains just 101 calories, which is quite impressive. To put this into perspective, a 12 fl. oz. serving of the same beer contains 135 calories. This makes Victoria Bitter Beer a relatively light option, especially when compared to other beers with higher calorie counts.

The calorie content of beer can vary depending on various factors, including the brand, style, and alcohol content. Generally, beers with higher alcohol content tend to have more calories. However, Victoria Bitter Beer manages to keep the calorie count low without compromising on taste. This makes it a popular choice for those who want to enjoy a refreshing beer without derailing their diet or fitness goals.

The low-calorie nature of Victoria Bitter Beer is due in part to its nutritional composition. It has a relatively low amount of carbohydrates, with 7.8 grams of total carbs and net carbs in a 250 ml serving. Additionally, it contains no fat or protein, which contributes to its low-calorie density. This means that you can enjoy a few beers without consuming a significant number of calories.

When it comes to burning off those beer calories, the amount of time it takes can vary depending on your individual characteristics, such as age, gender, height, weight, and activity level. As a reference point, for a 35-year-old female who is 5'7" tall and weighs 144 lbs, it would take around 38 minutes of activity to burn off the calories from a 135-calorie serving of beer. However, this can vary, and your personal energy expenditure will depend on your unique traits and lifestyle.

In conclusion, Victoria Bitter Beer is a smart choice for those conscious of their calorie intake. With 101 calories in a 250 ml serving, it offers a refreshing and tasty option without the worry of consuming excessive calories. So, if you're looking for a beer that won't derail your diet or fitness goals, Victoria Bitter Beer is a great option to consider.

Macronutrient breakdown: 93% carbs, 0% fat, 7% protein

A 12 fl. oz. serving of Victoria Beer contains 135 calories, with a macronutrient composition of 93% carbohydrates, 0% fat, and 7% protein. This equates to approximately 7.8 grams of carbohydrates and 0.35 grams of protein per serving.

When considering the nutritional profile of Victoria Beer, it is important to understand the role of these macronutrients in the body. Carbohydrates are the body's primary source of energy, particularly for active individuals, and they play a vital role in fuelling the brain and central nervous system. In the context of beer, carbohydrates are often derived from grains such as barley, wheat, or rice, which also contribute to the flavour and body of the beverage.

Protein, while present in smaller amounts in Victoria Beer, is an essential macronutrient for the growth and repair of tissues, the production of enzymes and hormones, and the maintenance of fluid balance in the body. The protein content in beer typically comes from the grains used during brewing, and while it may not be a significant source of complete protein, it can still contribute to an individual's daily protein requirements.

It is worth noting that the fat content in Victoria Beer is listed as 0%, indicating that it is a low-fat beverage. While small amounts of monounsaturated and polyunsaturated fats may be present, as suggested by the vitamin and mineral content, the overall fat contribution to the calorie total is negligible. This can be beneficial for individuals watching their fat intake or following specific dietary guidelines that recommend limiting fat consumption.

Victoria Beer is a good source of vitamins and minerals

Victoria Beer is also rich in vitamins and minerals, providing 618816% of your daily vitamin and mineral needs per calorie. Specifically, it is a good source of Vitamin B6, Vitamin C, Vitamin B12, Vitamin E, Phosphorus, Calcium, Potassium, Zinc, and Selenium. Vitamin B6 helps to reduce the risk of heart attack and can aid in curing depression. Phosphorus is important for effective digestion and can help relieve minor health problems like muscle weakness, numbness, and fatigue.

Victoria Beer does not contain any risky components such as sodium, cholesterol, saturated fat, or added sugars. It is also free of fiber, with 0% of the daily value per 100 grams. The macronutrient breakdown of a 12 fl. oz serving is 93% carbs, 0% fat, and 7% protein. This makes it a good choice for those looking for a beverage that is low in fat and protein but provides a good source of carbohydrates.

In addition to being a good source of vitamins and minerals, Victoria Beer's low-calorie count makes it a better choice for those conscious of their calorie intake. For example, it would take a 35-year-old female who is 5'7" tall and weighs 144 lbs approximately 38 minutes to burn off the 135 calories in a 12 fl. oz serving of Victoria Beer. This makes it a more calorie-efficient choice compared to other beverages or snacks that may have a higher calorie count.

Calorie density: low, at 0 cal/oz

Victoria Beer has a low calorie density, with 0 calories per ounce. This means that you get a relatively low number of calories per ounce of beer consumed. In other words, it has a low calorie-to-weight ratio.

To put this into perspective, a 12 fl. oz. serving of Victoria Beer (Modelo) contains 135 calories. This equates to just 11.25 calories per ounce, which is very low compared to many other beverages and foods.

The low-calorie density of Victoria Beer is advantageous for those watching their weight or trying to maintain a calorie deficit for health or fitness reasons. Research supports the conclusion that replacing high-calorie-dense foods with low-calorie-dense options, such as fruits and vegetables, can lead to successful and sustainable weight management.

In addition to its low-calorie density, Victoria Beer is also a good source of vitamins and minerals. It is particularly rich in Vitamin B6, Vitamin C, Vitamin B12, Vitamin E, Phosphorus, Calcium, Potassium, Zinc, and Selenium. These vitamins and minerals offer various health benefits, such as reducing the risk of heart attack and helping to cure depression.

Frequently asked questions