Calories In Castle Free Beer: A Healthy Choice?

how many calories in castle free beer

Castle Free is a non-alcoholic beer with 23 calories per 100ml. It was introduced as South Africa's first homegrown 0.0% alcohol beer, brewed with the same local ingredients as Castle Lager. Castle Free is targeted at existing beer drinkers who want the taste of beer without the alcohol. It is also positioned as a pacing drink to complement the consumption of alcoholic beers as a means of moderation. Castle Free complies with South African legislation on labelling regulations to be called an alcohol-free beer, as it contains less than 0.05% alcohol by volume (ABV).

Characteristics Values
Calories 23 per 100ml
Fat 0.1g per 100ml
Carbohydrates 6g per 100ml
Protein 0.2g per 100ml
Alcohol by volume (ABV) <0.05%

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Castle Free contains 23 calories per 100ml

Castle Free is a non-alcoholic beer with 23 calories per 100ml. It is an extension of the Castle Lager brand, offering a real beer taste without the alcohol. With the same high standards and local ingredients as the original lager, Castle Free is a well-balanced, non-sweet beer with bitterness and astringency, making it a thirst-quenching drink.

Castle Free is South Africa's first homegrown non-alcoholic beer, containing less than 0.05% alcohol by volume (ABV) and complying with the country's labelling regulations for alcohol-free beverages. The drink was introduced by SAB and AB InBev Africa, with the companies investing over R30-million to develop and brew it locally.

The launch of Castle Free aligns with SAB and AB InBev's commitment to the South African government to introduce initiatives that reduce the harmful use of alcohol in the country. By 2025, the organisations aim to ensure that no- and lower-alcohol beer products represent at least 20% of their global beer volume.

With only 23 calories per 100ml, Castle Free is a low-calorie option for those who want to enjoy the taste of beer without the alcohol or the calories. It provides consumers with freedom of choice, enabling them to feel a sense of belonging and acceptance while making smarter drinking choices. Castle Free also promotes the concept of 'pacing,' which involves complementing the consumption of alcoholic beers with alcohol-free options to encourage moderation and safer drinking habits.

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Castle Lite Beer has 30 calories per 100ml

Castle Lite Beer is a great choice for those looking for a refreshing, low-calorie alcoholic beverage. With just 30 calories per 100ml, it is a lighter option compared to other beers, which can range from 45-51 calories per 100ml. This beer is also dealcoholized, containing less than 0.05% alcohol by volume, which is compliant with South African legislation for alcohol-free beverages.

The low-calorie count of Castle Lite Beer makes it a good option for those watching their weight or trying to make healthier choices. With no fat and minimal carbohydrates, this beer can fit within a variety of diets, such as keto or low-carb diets.

For those who enjoy the taste of beer but want to reduce their alcohol intake, Castle Lite Beer is a smart choice. The dealcoholized beverage provides the freedom to enjoy the social aspects of drinking beer without consuming alcohol. It can also be used as a pacing drink, consumed alongside alcoholic beers to moderate alcohol intake and allow for a steadier breakdown of alcohol by the body.

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Castle Free is an alcohol-free beer

Castle Free is the perfect choice for those who want the freedom to enjoy the taste of beer without the alcohol. It is targeted at existing beer drinkers, both men and women, who are looking for more choice and freedom while socialising. The alcohol-free option allows consumers to practice 'pacing', which refers to complementing the consumption of alcoholic beers with non-alcoholic options as a means of moderation. This results in a lower intake of alcohol over longer periods, allowing the body to break down alcohol at a steady rate and reducing accumulation.

In terms of nutritional value, Castle Free has a calorie breakdown of 4% fat, 93% carbohydrates, and 3% protein. This compares to Castle Lite Beer, which has 30 calories per 100ml, and Castle Lite Extra Cold Lagered Premium Beer, which has 101 calories per 340ml serving.

As part of the Smart Drinking Goals initiative, Castle Free empowers consumers to make smart drinking choices by providing access to no- and low-alcohol options, as well as robust health information about their products. With a substantial investment of more than R30-million, Castle Free is committed to fostering a culture of smart drinking and reducing the harmful use of alcohol.

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Castle Lager is the 'mother brand' of Castle Free

Castle Lager is a South African pale lager and the flagship product of South African Breweries. It was first sold to miners during the Johannesburg gold rush of 1886 and has since become a staple in South African culture. Its success led to the founding of South African Breweries (SAB) in 1895, with its headquarters at the Castle Brewery. Castle Lager is currently brewed in nine countries and is available in over 40 countries worldwide. It has also received international recognition, winning the "World's Best Bottled Lager" award at the Brewing Industry International Awards in 2000.

Castle Lager has a distinct bitter taste and is known for its brown bottles. Over the years, it has sponsored numerous South African sports teams, including the South African Football Team (Bafana Bafana) and the South African Cricket Team (Castle Lager Proteas). It has also been the official beer supplier to prominent events such as the HSBC Sevens World Series and the Vodacom Super Rugby Tournament.

Castle Free, introduced in 2017, is a non-alcoholic variant of Castle Lager. It is South Africa's first home-grown 0.0% alcohol beer, brewed with the same local ingredients as its mother brand, Castle Lager. Castle Free was created to meet the needs of consumers who wanted the flavour and sociability of beer without the alcohol content. With 23 calories per 100ml, it offers a satisfying drinking experience without the alcohol.

The introduction of Castle Free reflects the brand's commitment to innovation and its desire to empower consumers with choice. By offering a non-alcoholic option, Castle Free provides an alternative for those who want to enjoy the taste of beer without the effects of alcohol. This option is particularly appealing to those who want to socialise responsibly, maintain a healthy lifestyle, or simply enjoy the flavour of beer without the associated intoxication.

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Castle Lite Extra Cold Lagered Premium Beer has 101 calories per 340ml

Castle Lite Extra Cold Lagered Premium Beer is a dealcoholized beer with 101 calories per 340ml serving. This equates to approximately 30 calories per 100ml, with a calorie breakdown of 4% fat, 93% carbohydrates, and 3% protein.

Castle Lite Extra Cold Lagered Premium Beer is a great option for those looking for a lower-calorie beer choice without compromising on taste. With just 101 calories per 340ml, it offers a refreshing and satisfying drinking experience while being mindful of your calorie intake.

The beer is also an excellent alternative for those who want to enjoy the social aspect of drinking without the alcohol content. Castle Free, another product by the same brand, is South Africa's first homegrown 0.0% alcohol beer. It offers a real beer taste without the alcohol, providing freedom of choice for those who want to join in the social experience of drinking without the alcohol content.

Castle Free is not just a beverage, but a commitment to promoting smart drinking choices and reducing the harmful use of alcohol. The brand has invested significantly in developing and brewing Castle Free in South Africa, contributing to their Global Smart Drinking Goals. By 2025, their goal is to ensure that no- and lower-alcohol beer products represent at least 20% of their global beer volume.

So, whether you choose Castle Lite Extra Cold Lagered Premium Beer with its 101 calories per 340ml or opt for their alcohol-free Castle Free, you can be assured that the brand prioritizes your health and wellbeing while delivering a great-tasting beer.

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Frequently asked questions

There are 23 calories in 100ml of Castle Free Beer.

Yes, Castle Free Beer is a non-alcoholic beer with less than 0.05% alcohol by volume.

The calorie breakdown of Castle Free Beer is 4% fat, 93% carbs, and 3% protein.

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