Keystone Light Beer: Calorie Count And Health Facts

how many calories in keystone light beer

Keystone Light Beer is a refreshing light lager with a smooth taste and no bitter aftertaste. With 100-104 calories per 12-ounce serving, it is a relatively low-calorie option. The beer's calorie breakdown is 88% carbs, 0% fat, and 12% protein. Keystone Light has an alcohol content of 4.1-4.2%, making it a great choice for those looking for a crisp and refreshing beer without the high calorie count.

Characteristics Values
Calories 96-104 calories per 12 oz
Alcohol by volume 4.1-4.2%
Carbohydrates 4.5-4.7g total carbs per 12 oz
Net carbs 4.5-4.7g net carbs per 12 oz
Fat 0g fat per 12 oz
Protein 1g protein per 12 oz

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Keystone Light Beer's nutritional value

A 12-ounce serving of Keystone Light Beer contains approximately 100 calories, with some sources giving a slightly higher value of 101 or 104 calories. The beer has 4.2% alcohol by volume.

In terms of nutritional value, Keystone Light Beer is relatively low in calories, with a calorie density of 31 calories per 100g. The macronutrient breakdown of the beer is 88% carbohydrates, 0% fat, and 12% protein.

Looking at the specific nutrients, a 12-ounce serving of Keystone Light Beer contains 4.5-4.7 grams of total carbohydrates, with the same amount of net carbs, and 1 gram of protein. The beer has no fat content.

Keystone Light Beer is a good option for those on a low-carb or keto diet, as it is promoted as having a low carbohydrate content. It is also a refreshing and smooth light lager, making it a great choice for those looking for a crisp and bitter-free beer.

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Keystone Light's calorie count

Keystone Light Beer is a refreshing light lager with a smooth taste and no bitter aftertaste. It is 4.2% alcohol by volume and has a relatively low-calorie count of between 96 and 104 calories per 12-ounce serving. This equates to approximately 31 calories per 100g.

The macronutrient breakdown of Keystone Light Beer is 88% carbohydrates, 0% fat, and 12% protein. The total carbohydrate content is 4.5-4.7 grams, with no fibre, and 1 gram of protein per 12-ounce serving.

Keystone Light Beer is a good choice for those watching their calorie intake, as it has a lower calorie count than many other beers. It is also suitable for those on low-carb and keto diets, due to its relatively low carbohydrate content.

The calorie content of Keystone Light Beer is similar to that of other light beers, such as Bud Light, which has 100 calories per 12-ounce serving. Light beers typically have a lower calorie count than regular beers, making them a popular choice for those conscious of their calorie intake.

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Keystone Light's carb content

Keystone Light Beer is a light and refreshing lager with a smooth and crisp taste. With a low alcohol content of 4.2% ABV, it is also low in calories, with only 100-101 calories per 12-ounce serving. This makes it a great choice for those looking for a tasty beer that won't derail their diet.

The carb content of Keystone Light Beer is particularly noteworthy, as it is one of the lowest on the market. A 12-ounce serving contains only 4.5-4.7 grams of total carbs, depending on the source. This makes it an excellent option for those watching their carbohydrate intake, such as those on low-carb or keto diets.

In addition to its low carb content, Keystone Light Beer also has zero grams of fat and 0-1 gram of protein per serving. This combination of low calories, low carbs, low fat, and low protein makes Keystone Light Beer a unique and appealing choice for health-conscious beer drinkers.

The beer's smooth and crisp taste is achieved through a triple-filtration process, ensuring a clean and refreshing drinking experience. While some light beers can be bitter or lack flavour, Keystone Light Beer has been crafted to provide a well-rounded and satisfying drink. This makes it a popular choice for those who want to relax and enjoy a beer without compromising their health or fitness goals.

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Keystone Light's protein content

A 12-ounce serving of Keystone Light Beer contains 1 gram of protein, in addition to 4.5–4.7 grams of total carbs, 0 grams of fat, and 96–104 calories. This equates to a macronutrient breakdown of 88% carbs, 12% protein, and 0% fat.

Keystone Light Beer is a low-calorie option, with just 31 calories per 100 grams. It is also a low-carb and low-fat choice, with zero grams of fat per serving. The protein content, at 1 gram, is relatively low compared to the carb content, which makes up 88% of the macronutrient breakdown.

The amount of protein in Keystone Light Beer is standard for light beers. Most light beers have a relatively low protein content, with typically less than 2 grams of protein per 12-ounce serving. This is in contrast to regular beers, which often contain 2–3 grams of protein per serving.

While the protein content in Keystone Light Beer is not particularly high, it is still a source of protein. Protein is an essential macronutrient that helps to build and repair body tissues, such as muscles, skin, and bones. It is also important for creating enzymes and hormones, and it plays a key role in the body's immune system.

Overall, the protein content of Keystone Light Beer is fairly standard for a light beer. While it is not a significant source of protein, it does contribute a small amount to the diet. For those looking to increase their protein intake, other sources such as lean meats, dairy, legumes, or protein supplements may be more effective options.

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Keystone Light's alcohol percentage

A 12-ounce serving of Keystone Light beer contains 100-104 calories. The beer has 4.2% alcohol by volume and is described as a "refreshing light lager that is Always Smooth, Never Bitter."

The macronutrient breakdown of Keystone Light is 88% carbs, 0% fat, and 12% protein. This means that a 12-ounce serving contains 4.5-4.7 grams of total carbs, 96-101 calories, and 1 gram of protein.

The beer has a relatively low-calorie density, with only 31 calories per 100 grams. This makes it a good choice for those on a low-carb or keto diet. In addition to its low-calorie content, Keystone Light is also a good choice for those looking for a smooth and refreshing light beer.

Keystone Light is part of the MillerCoors family of beers, which includes other light beers such as Miller Lite and Southpaw Light. It is positioned as a smooth and refreshing light lager, with asection on its website dedicated tosection titled "Beer Isn't Our Only Passion," which highlights how the beer can enhance activities like fishing and tinkering in the garage.

Frequently asked questions

There are 100 calories in a 12-ounce serving of Keystone Light Beer.

There is 1 gram of protein in a 12-ounce serving of Keystone Light Beer.

There are 4.5 to 4.7 grams of total carbs in a 12-ounce serving of Keystone Light Beer.

Yes, Keystone Light Beer has a relatively low-calorie density with 31 calories per 100g.

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