Malt beverages, including malt beer, have a relatively low calorie density, with 37 calories per 100g. A cup of malt beverage contains approximately 88 calories, while a bottle or can of non-alcoholic malt beer contains 83 calories. The calorie content of alcoholic malt liquor can vary depending on the brand and alcohol content, with some containing 157 calories per can or bottle (12 fl. oz). The calories in malt beverages primarily come from sugars and alcohol, with a macronutrient breakdown of 94% carbs, 3% fat, and 2% protein.
What You'll Learn
Calories in non-alcoholic malt beer
Non-alcoholic malt beer has a similar calorie count to light beer. While a standard cup of malt non-alcoholic beer contains 99 calories, non-alcoholic malt beer has a relatively low calorie density, with 25 calories per 100g. A bottle or can of non-alcoholic malt beer contains 83 calories, with a macronutrient breakdown of 96% carbs, 0% fat, and 4% protein.
The calorie content of non-alcoholic beer varies by brand. For example, a 10-ounce glass of Beck's Blue Alcohol-Free Beer contains 42 calories, while a 12-ounce bottle of St. Pauli Girl Non-Alcoholic Beer contains 96 calories.
It is important to note that the calorie content of non-alcoholic beer can be just as high as that of regular beer. Therefore, checking the nutrition label is essential, especially for those aiming to minimise their liquid calorie intake.
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Calories in Magnum Beer Malt Liquor
A 12 fl. oz can or bottle of Magnum Beer Malt Liquor (5.6% alc.) contains 157 calories. This information is for the United States, except for the states of Utah, Colorado, Kansas, and Oklahoma, which have certain restrictions limiting the alcohol content to not more than 4% by volume (3.2% by weight).
It would take 44 minutes for a 35-year-old female who is 5'7" tall and weighs 144 lbs to burn off these calories. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice, and your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not specific to an individual's diet plan or health situation.
The calories in Magnum Beer Malt Liquor come from various food sources, including spicy chicken nuggets without sauce, original spiced rum (35% alc.), Rocher hazelnut chocolate balls, French fries, and nacho cheese-flavoured tortilla chips.
The Miller Brewing Company also produces a Magnum malt liquor, and the calorie content appears to be the same as the previously mentioned beer, as sources indicate that it also contains 157 calories per 12 fl oz serving.
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Calories in a cup of malt beverage
A cup of malt beverage contains 88 calories. This calorie count is based on a serving size of 237 grams. The calorie breakdown of a cup of malt beverage is 3% fat, 94% carbohydrates, and 2% protein. This equates to 37 calories per 100 grams, which is considered a relatively low-calorie density.
The number of calories in a cup of malt beverage can vary depending on the specific ingredients and preparation methods used. For example, the addition of milk or sugar can increase the calorie count. It's important to note that the calorie content of a malt beverage can also be influenced by the presence of alcohol. Alcoholic malt beverages tend to have a higher calorie count compared to their non-alcoholic counterparts.
When considering the calorie content of a malt beverage, it's worth noting that the recommended daily calorie intake for an average adult is generally around 2,000 calories. However, this can vary depending on individual factors such as age, gender, height, weight, and activity level. Therefore, it's always a good idea to refer to official dietary guidelines or consult a healthcare professional for personalized advice.
The calorie contribution of a cup of malt beverage to one's daily diet can be estimated by considering its percentage of daily value (%DV). The %DV indicates how much a nutrient or calorie in a serving of food contributes to a daily diet. This value may differ depending on the specific nutritional needs and energy requirements of an individual.
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Nutritional value of malt beverage
The nutritional value of malt beverages varies depending on the brand and whether the beverage contains alcohol.
A non-alcoholic malt beverage typically contains around 83 calories per bottle or can. The calorie content of alcoholic malt beverages varies depending on the alcohol content, with higher alcohol content resulting in a higher calorie count. For example, a 12 fl. oz can or bottle of Magnum Beer Malt Liquor (5.6% alc.) contains 157 calories. A cup of malt beverage (237g) contains 88 calories, with a relatively low calorie density of 37 calories per 100g.
In terms of macronutrient breakdown, a cup of malt beverage is composed of 94% carbohydrates, 3% fat, and 2% protein. Malt beverages are also a good source of niacin and are low in sodium, saturated fat, and cholesterol. However, it is important to note that a large portion of the calories in malt beverages come from sugars and alcohol.
When considering the nutritional value of malt beverages, it is important to keep in mind that the percentage daily value (%DV) of nutrients can vary depending on individual dietary needs. The recommended daily calorie intake is generally 2,000 calories, but this may be higher or lower depending on a person's energy requirements.
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Calories in Belgium Lager Beer
The calories in a beer depend on its alcohol content, with higher ABV beverages containing more calories. A 5% ABV Belgium lager beer, such as Stella Artois, contains 154 calories per 12 fl. oz can or bottle. This is higher than the number of calories in a malt beverage, which is 88 per cup.
Belgian beers range from lower-calorie pale ales to calorie-dense lambic beers. A Euro pale lager can have anywhere from 70 to 130 calories per 12-ounce beer, while a Belgian pale ale may have around 200 calories. A Belgian strong dark ale or dubbel beer may contain approximately 168 calories per 12-ounce serving.
It's important to note that the number of calories in a beer can vary depending on the specific brand, brewing techniques, and ingredients used. Additionally, the serving size will also affect the calorie count. As a reference point, a "standard" drink in the United States is considered to be 14 grams of pure alcohol, which is typically found in 12 ounces of regular beer, according to the National Institute on Alcohol Abuse and Alcoholism.
To put the calorie content into perspective, it would take a 35-year-old female who is 5'7" tall and weighs 144 lbs around 43 minutes of exercise to burn off the 154 calories in a 12 fl. oz serving of Stella Artois Belgium Lager Beer. However, individual results may vary based on energy needs and other factors.
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Frequently asked questions
A cup of malt beverage contains 88 calories, with a calorie density of 37 calories per 100g.
A bottle of non-alcoholic malt beer contains 83 calories.
A can of Magnum Beer Malt Liquor (5.6% alc.) contains 157 calories.
A malt beverage is composed of 94% carbs, 3% fat, and 2% protein.
It would take 24 minutes to burn off the calories in a malt beverage for a 35-year-old female who is 5'7" tall and weighs 144 lbs.