Calorie Count Of Natural Ice Beer: 12 Oz Explained

Natural Ice Beer is an American Adjunct Lager with 5.9% ABV and 5 IBUs, brewed by Anheuser-Busch in Missouri, USA. The beer undergoes an exclusive ice-brewing process, which gives it a rich and smooth taste. A 12-oz serving of Natural Ice Beer contains approximately 130 calories, primarily from carbohydrates, with minimal contributions from fat and protein. The calorie count may vary slightly depending on the specific batch and brewing conditions.

Natural Ice Beer's calorie count

Natural Ice Beer, also known as "Natty Ice", is an "American Adjunct Lager"-style beer with 5.9% ABV and 5 IBU brewed by Anheuser-Busch in Missouri, United States. The beer is created using Anheuser-Busch's exclusive ice-brewing process, which involves lowering the temperature of the beer below freezing, resulting in the formation of ice crystals that give the beverage its distinctive rich and smooth flavour.

A 12-ounce serving of Natural Ice Beer contains approximately 130 calories. This calorie count is consistent across different sources and remains the same regardless of whether it is served in a can or bottle.

In comparison to other beers, the calorie count of Natural Ice Beer is relatively low. For example, a 16-ounce can of Natural Ice Beer contain 173 calories, only 43 more calories than the 12-ounce serving.

The calorie breakdown of Natural Ice Beer is primarily from carbohydrates, with 71% of calories coming from carbs, 29% from protein, and 0% from fat. This ratio of macronutrients is reflected in many other beers, which tend to be higher in carbohydrates and lower in protein and fat.

ABV and calories

Natural Ice Beer, also known as "Natty Ice", is an "American Adjunct Lager"-style beer with a 5.9% ABV and 5 IBU. It is brewed by Anheuser-Busch in Missouri, USA, and undergoes an exclusive ice-brewing process, which gives it a rich and smooth taste. This process involves taking the beer to a temperature below freezing, causing the formation of ice crystals. This beer has a relatively high ABV compared to other beers, and therefore, a higher calorie content.

A 12 oz serving of Natural Ice Beer contains 130 calories, which is considered relatively low calorie density, with 40 calories per 100g. The calorie breakdown for this beer is 0% fat, 71% carbohydrates, and 29% protein. This means that of the 130 calories, 92.3 calories come from carbohydrates, and 37.7 calories come from protein.

The number of calories in a beer can vary depending on various factors, including the ABV, serving size, and the brewing process. In general, beers with a higher ABV will have more calories, as alcohol contains more calories per gram than other macronutrients. However, the calorie content can also be influenced by the type of beer, as different brewing processes and ingredients can affect the overall calorie count.

For example, a higher-carb beer will have more calories than a lower-carb option, assuming the ABV is the same. Additionally, certain beers may have added sugars or other ingredients that can increase the calorie content. It is important to note that the serving size can also significantly impact the calorie count, as a larger serving will naturally have more calories.

When considering the calorie content of beer, it is essential to look at the ABV and serving size together. A beer with a lower ABV but a larger serving size may end up having a similar or even higher calorie count compared to a beer with a higher ABV but a smaller serving size. Therefore, it is crucial to consider both factors when making comparisons or tracking calorie intake.

Nutritional value

Natural Ice Beer is an "American Adjunct Lager" brewed by Anheuser-Busch in Missouri, USA. It has an ABV of 5.9% and 5 IBUs. The beer undergoes an exclusive ice-brewing process, which involves bringing the beer to a temperature below freezing, resulting in the formation of ice crystals that impart a rich and smooth taste. This process is unique to Anheuser-Busch.

A 12-ounce serving of Natural Ice Beer contains approximately 130 calories. The calorie breakdown varies across sources, but generally, it is high in carbohydrates, with 71%-80% of calories coming from carbs, while protein contributes to 20%-29% of the total calories. The remaining calories come from fat, which is a minor component, constituting 0% of the total calories.

The relatively low calorie density of beer, approximately 40 calories per 100 grams, is worth noting. Additionally, the percentage of Daily Values (DVs) provided by Natural Ice Beer is based on a 2,000-calorie daily diet. These values can vary depending on individual energy needs.

Natural Ice Beer, like other alcoholic beverages, provides calories that are considered "empty" since they offer little to no nutritional value. These calories can contribute to weight gain if consumed in excess. It's important to note that the recommended daily calorie intake varies based on factors such as age, gender, and activity level. Therefore, it is always advisable to consult a healthcare professional or a registered dietitian for personalized dietary advice.

When considering the nutritional value of Natural Ice Beer, it is essential to view it in the context of a balanced diet and to remember that moderation is key when it comes to alcoholic beverages.

Recommended daily intake

A 12 oz can of Natural Ice Beer contains 130 calories. The recommended daily intake of calories depends on a variety of factors, including age, sex, height, weight, and physical activity level. According to dietary guidelines, adult females typically require between 1600 and 2400 calories per day, while adult males require between 2200 and 3000. However, these numbers can vary depending on individual factors. For example, younger people tend to need more calories than older people, as their metabolisms are generally faster, and they may be more physically active.

The basal metabolic rate (BMR) is a key factor in determining daily calorie needs. BMR refers to the minimum amount of energy required by the body to sustain basic life functions such as blood circulation, digestion, and breathing. It accounts for about 60-70% of the energy used by the body and is unique to each individual. BMR can be calculated using online tools or smartwatch apps, or estimated using the Mifflin-St. Jeor equation.

In addition to BMR, other factors that can influence daily calorie needs include hormones, medications, and certain medical conditions. For example, thyroid hormones and glucocorticoids (a type of steroid) can affect energy expenditure. It's important to note that a healthy diet consists of more than just counting calories. The source of calories is also important, as some foods provide essential nutrients, while others contain "empty calories" that offer little to no nutritional value.

To maintain a healthy weight, it's crucial to balance calorie intake with physical activity. This means consuming the same amount of calories that your body uses through daily activities and exercise. If your goal is to lose weight, you need to create a calorie deficit by consuming fewer calories than you burn. However, it's important not to reduce your calorie intake too drastically, as this can lead to nutritional deficiencies and even hinder weight loss.

In summary, while the recommended daily calorie intake varies depending on individual factors, for most adults, it falls within the range of 1600 to 3000 calories per day. To maintain a healthy weight, balance your calorie intake with your physical activity level, and focus on consuming nutritious foods that provide your body with the energy and nutrients it needs.

Comparison with other beers

A 12 oz can of Natural Ice Beer contains 130 calories. This is slightly lower than the average 12 oz beer, which has around 140-150 calories.

Compared to other beers, Natural Ice Beer's calorie count is relatively low. For example, a 12 oz can of Budweiser contains 150 calories, while a 16 oz pint of lager has 135 calories. A 12 oz can of Miller 64, a very low-alcohol beer, has around 60 calories, while most light beers (4% alcohol) have about 100 calories.

Beers with higher alcohol content will generally have more calories. For example, a 12 oz serving of a regular IPA, with 7-11% alcohol, can contain 200-300 calories. A 12 oz serving of a barrel-aged stout with 10.5% alcohol has 315 calories.

So, if you're looking for a beer with a relatively low-calorie count, Natural Ice Beer is a good option.

Frequently asked questions