Protein Beer: Where To Buy This Healthy Beverage?

The fitness world has gone crazy for high-protein beer, but where can you get your hands on it? There are a few options available, depending on your location. Barbell Brew, a UK exclusive, is a wheat beer with 21.8 grams of protein per bottle and can be purchased on the MuscleFood website. National Pro Beer is another option, with 15 grams of protein, and is available on their website. For those in the US, Thrive Peak High Protein Beer is available on the Upside Drinks website, which offers free shipping to certain states.

Protein beer in the US

Protein beer is a growing trend in the US, with several brands now offering beer with added health benefits. Protein beers are designed to combine the refreshing taste of beer with the muscle-building benefits of protein. This makes them an attractive option for fitness enthusiasts looking for a post-workout recovery drink, as well as those seeking a healthier alternative to traditional beers.

National Pro Beer

National Pro Beer is a light pale ale with 15 grams of all-natural protein. It is designed for professionals and active individuals, providing a blend of flavour and function. The beer is free from hazardous substances and unwanted fillers, and the premium protein is naturally sourced, organic, and non-GMO. National Pro Beer is a great choice for those who want to support their post-workout recovery without giving up the taste and satisfaction of a cold beer.

Barbell Brew by MuscleFood

Barbell Brew is a golden pale ale with an impressive 21.8 grams of protein per bottle. It has 85% fewer carbs than regular beer, making it a healthier alternative for beer lovers. In addition to its high protein content, Barbell Brew offers a balance of maltiness and hoppiness, making it a delicious and satisfying drink. This beer is currently only available in the UK, but it may be worth keeping an eye out for its expansion into the US market.

Lifted Brewing's Alcohol-Free Protein Beer

Lifted Brewing offers an alcohol-free, vegan-friendly protein beer with 10g of plant-based pea protein per can. This unique brew is perfect for vegans and those looking for an alcohol-free alternative. In addition to its high-protein content, Lifted Brewing's beer includes water, barley, hops, yeast, and pea protein, resulting in a flavourful and nutritious drink. This beer can be purchased online and delivered across the UK, with standard delivery taking 2-4 days.

Thrive Peak High Protein Beer

Thrive Peak is an alcohol-free, healthy, and nutritious beer that supports muscle maintenance and growth. By leaving out alcohol, Thrive Peak ensures that the healing power of the protein is not tackled by any toxic substances. This beer has notes of malt, sweetness, and earthiness, and is made with water, barley malt, wheat malt, hops, yeast, and whey protein. Thrive Peak is available for pre-order in select US states, including New York, New Jersey, and Massachusetts, with free shipping on orders over $149.

Where to Find Protein Beer in the US

While the exact retailers carrying these protein beers may vary by location, you can generally find them through online retailers or specialty beverage stores. Some brands, like Lifted Brewing, offer direct-to-consumer sales through their websites, making it convenient to purchase their products. Additionally, some health and fitness-focused stores may carry protein beers, especially those catering to active individuals or health-conscious consumers. It's always a good idea to check the brand's website for the latest information on availability and retailers.

Protein beer in the UK

Protein beer is available to buy in the UK from several brands, including Lifted Beer and Barbell Brew.

Lifted Beer

Lifted Beer is an alcohol-free (0.0% ABV) protein beer launched in the UK in December 2022. It is a Birmingham-based start-up created by husband and wife team Tony and Rebecca Robinson. Each 330ml can contains 10g of plant-based pea protein and fewer than 83 calories, making it a sports recovery lager. It is available to buy from £23.40 per case of 12 cans via the company's webshop.

Barbell Brew

Barbell Brew is a wheat beer with an alcoholic volume of 3.6% created by online health retailer Musclefood.com, a UK site selling sports nutrition products. Each bottle contains 21.8g of protein, which is the same amount of protein as a sirloin steak or three extra-large eggs. It also has 92.4 calories and 1.65g of carbs, making it a low-calorie option. A six-pack of Barbell Brew costs £15.95.

Alcohol-free protein beer

It's a beer that contains a significant amount of protein (around 10-15 grams per serving) and is alcohol-free (0.0% ABV). It's often marketed as a post-workout drink, as it combines the refreshment of a beer with the muscle-building benefits of protein.

Where to buy it?

A few brands selling alcohol-free protein beer are:

• Lifted Brewing: Their product, Lifted Beer, is an alcohol-free (0.0% ABV) protein craft lager with 10 grams of plant-based protein and 83 calories per 330ml can. It's available on the Lifted Brewing website and Protein Package website.
• National Pro: National Pro offers a light pale ale with 15 grams of all-natural protein. It can be purchased on their website.
• Upside Drinks: Upside Drinks' Thrive Peak is an alcohol-free, high-protein beer with an unknown quantity of protein. It can be pre-ordered on their website.
• Muscle Food: Muscle Food's Barbell Brew contains 21.8 grams of protein and 3.6% ABV. It's available on their website for £15.95 for 6 bottles, but please note that this product does contain alcohol.

Reviews

Reviews for alcohol-free protein beers are mixed. Some people enjoy the taste and the fact that it's a healthy, nutritious beer. Others find the aftertaste off-putting and believe the taste needs improving. It's worth noting that some brands, such as Lifted Brewing, have improved their formula based on customer feedback.

Final Thoughts

If you're looking for a beer that combines the refreshment of a cold drink with the health benefits of protein, alcohol-free protein beer might be worth trying. However, it's important to remember that, as with any beer, drinking in moderation is key to minimising the interference with protein synthesis and post-workout recovery.

Vegan protein beer

Benefits of Vegan Protein Beer

• Refreshing and Delicious: It provides the same satisfaction and refreshment as a traditional beer, with a crisp and delicious flavour.
• Plant-Based Protein: With up to 10 grams of plant-based protein per can, it helps stimulate muscle protein synthesis, supporting your fitness goals.
• Low Calorie: It is a low-calorie option, so you can enjoy a beer without worrying about derailing your diet or fitness progress.
• Alcohol-Free: Most vegan protein beers are alcohol-free, allowing you to enjoy the taste of beer without the negative effects of alcohol on your health and fitness.
• Sustainable and Ethical: By using plant-based protein, these beers offer a sustainable and ethical alternative to meat-based protein sources, helping to reduce our environmental impact.

Where to Buy Vegan Protein Beer

You can find vegan protein beer options at the following places:

• Lifted Brewing: Lifted Brewing offers an alcohol-free beer with 10 grams of plant-based protein per can. It is a UK-based company, and you can purchase their beer through their website.
• Upside Drinks: Upside Drinks' Thrive Peak is an alcohol-free, high-protein beer. You can pre-order it through their website, and they offer free shipping on orders over $149 to select US states.
• Protein Package UK: They offer a range of alcohol-free protein craft lagers and IPAs, including the Lifted Beer range. You can purchase individual cans or boxes through their website.
• BrewDog: BrewDog, a UK-based brewery, has collaborated with Quorn to create a vegan beer. You can purchase their limited-edition Mexican Vienna Lager through the BrewDog website.

Where to buy Barbell Brew

Barbell Brew is a beer by Muscle Food that contains 21.8 grams of protein per bottle. It is currently only available in the UK and can be purchased directly from the Muscle Food website. A six-pack of Barbell Brew typically costs £15.95 ($22.24 in the US), working out at £2.66 a bottle.

Muscle Food offers free delivery for orders over £75, which equates to six packs of Barbell Brew. The website also offers various deals on meat, supplements, and nutritional products, which can be purchased alongside the beer.

Barbell Brew is a low-carb, high-protein beer with an ABV of 3.6%. A 330ml bottle contains 92 calories and 1.65g of carbs, which is fewer than even the lightest beers on the market. For example, a 330ml serving of Amstel Light contains 95 calories and 5g of carbs.

Barbell Brew has a light golden colour and a sweet caramel smell. The hops create an explosion of tropical, slightly fruity taste.

Frequently asked questions