Lucy Palmer
Harp Beer is a premium Irish lager beer with a rich, golden pilsner style and a refreshing hoppy taste. Brewed using barley and spring water from the Cooley Mountains of Dundalk, Ireland, Harp Beer has a calorie content that varies depending on the serving size. For example, a 12 oz serving of Harp Lager contains 142 or 153 calories, while a 500ml serving contains 205 calories.
| Characteristics | Values |
|---|---|
| Calories | 130-153 |
| Calories from Fat | 0 |
| Cholesterol | 0 |
| Polyunsaturated Fat | 0 |
| Monounsaturated Fat | 0 |
| Saturated Fat | 0 |
| Carbohydrates | 13 |
| Protein | 0-1 |
What You'll Learn
Harp Lager Beer calories: 153 per bottle (12 oz)
Harp Lager Beer is a premium Irish import lager, with a rich, golden pilsner style and a smooth, refreshing hoppy taste. Brewed the Irish way, it is made using the finest barley and pure spring water from the Cooley Mountains of Dundalk, Ireland.
A bottle of Harp Lager Beer (12 oz) contains 153 calories. This calorie count is broken down as 0% fat, 100% carbohydrates, and 0% protein. Harp Lager Beer has no cholesterol or saturated, polyunsaturated, or monounsaturated fats.
The beer's calorie count is also reflected in other serving sizes. For example, a 500ml serving of Harp Premium Irish Lager contains 205 calories. Additionally, a 12 oz serving of Harp Lager Beer has been listed as containing 142 calories on some platforms.
It is important to note that the recommended daily calorie intake varies depending on individual needs, and Harp Lager Beer, like other alcoholic beverages, should be consumed in moderation as part of a balanced diet.
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Harp Premium Irish Lager calories: 205 per 500ml
Harp Premium Irish Lager is a popular beer, brewed using barley and spring water from the Cooley Mountains of Dundalk, Ireland. It has a refreshing, hoppy taste and is considered a rich, golden pilsner-style lager.
With regards to its nutritional content, Harp Premium Irish Lager contains 205 calories per 500ml. This is a relatively high number of calories for a beer, especially when compared to similar products. For example, a bottle of lager from the Miller Brewing Company contains fewer calories, with 153 calories per 12oz serving. Similarly, Budweiser Beer contains fewer calories, with 145 calories per 12oz serving.
The calorie content of Harp Premium Irish Lager is derived entirely from carbohydrates, with no contribution from fat or protein. This is reflected in its nutritional breakdown, which shows 0% fat, 100% carbohydrates, and 0% protein.
It is worth noting that the daily recommended calorie intake varies depending on factors such as age, gender, and activity level. On average, a 2,000 calorie diet is recommended for daily consumption. Therefore, a 500ml serving of Harp Premium Irish Lager amounts to over 10% of the recommended daily calorie intake.
When consumed in moderation, Harp Premium Irish Lager can be enjoyed as part of a balanced diet. However, it is important to be mindful of the calorie content and make informed choices to maintain a healthy lifestyle.
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Harp Lager Beer nutrition facts: 0g fat, 13g carbs, 1g protein
Harp Lager Beer is a premium Irish import lager. It is a rich, golden pilsner-style lager with a smooth, refreshing hoppy taste. It is brewed using only the finest barley and pure spring water from the Cooley Mountains of Dundalk, Ireland.
Harp Lager Beer contains 153 calories per 12-ounce bottle, with a calorie breakdown of 0% fat, 100% carbohydrates, and 0% protein. The total fat content is 0 grams, with no polyunsaturated or monounsaturated fat. The beer contains 13 grams of carbohydrates and 1 gram of protein.
The beer also has no cholesterol, saturated fat, calcium, iron, potassium, or vitamins A, C, or D. It is considered low in sodium, with 0 mg of sodium per serving. According to the FDA's standard for %DV (daily value percentage), a food with less than 5% is considered low sodium.
Harp Lager Beer is keto-friendly, with net carbs contributing 8% of calories per serving, which falls within the standard keto diet guidelines.
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Harp Lager Beer ingredients and allergens
Harp Lager is an Irish beer created in 1960 by the Guinness Brewery, an Irish brewing company owned by Diageo. It is a major lager brand in Northern Ireland, particularly in Ulster, County Donegal, and Dundalk, County Louth.
Harp Lager is made using only the finest barley and pure spring water from the Cooley Mountains of Dundalk, Ireland. It is a golden pilsner-style lager with a smooth, refreshing, hoppy taste.
The beer has a bready and yeasty aroma with a floral note from the hops used to balance the beer. It has a small amount of malt sweetness and a creamy texture, with a hint of hop bitterness, resulting in a crisp and refreshing taste.
In terms of allergens, Harp Lager contains barley, which is a source of gluten. Therefore, it may not be suitable for individuals with gluten intolerance or celiac disease. However, it is important to refer to the ingredient list and allergen information on the product packaging or the manufacturer's website for the most up-to-date and accurate information.
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Harp Lager Beer and food pairings
Harp Lager is a golden pilsner-style lager with a smooth, refreshing hoppy taste. Brewed the Irish way, it is made using the finest barley and pure spring water from the Cooley Mountains of Dundalk, Ireland. With around 130-153 calories per 12oz bottle, it is a light, crisp, and drinkable beer. Its bitterness is subtle, giving way to a clean, refreshing finish, making it perfect for sipping or as a companion to meals.
Cheese Boards
The crispness of Harp Lager pairs well with a cheese board featuring mild Irish cheddar as the main event. The creaminess of the cheese complements the crisp bite of the lager.
Grilled Meats
Harp's subtle balance of hoppiness and sweetness goes well with hearty grilled meats, especially chicken.
Pizza
Pizza and beer are a beloved combination, and pale lagers like Harp are the perfect choice for this pairing.
Fried Calamari
A plate of freshly fried calamari and a pint of Harp is a classic bar snack combination.
BBQ Foods
Harp's refreshing quality cuts through the smoke and sauce of BBQ foods, making it a perfect summer pairing.
Salmon
Salmon is a flavorful and fatty fish that requires a beer with a clean and robust flavor profile. Harp's bitterness and refreshing finish make it a good match for this fish.
Desserts
The slightly bitter notes of Harp can be mellowed when paired with a lemon dessert. The lager can also be a surprising yet enjoyable pairing with other sweet treats.
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Frequently asked questions
Harp Beer contains 153 calories per bottle (12 oz).
The calorie breakdown of Harp Beer is 0% fat, 100% carbohydrates, and 0% protein.
Harp Lager contains 153 calories per serving.
The calorie breakdown of Harp Lager is 0g of fat, 13g of carbohydrates, and 1g of protein.
Harp Beer, like all alcoholic beverages, should be consumed in moderation as part of a balanced diet. It is important to note that the number of calories in Harp Beer may vary depending on serving size and individual dietary needs.
