Calories In Laker Lager: What's The Count?

how many calories in laker lager beer

Laker Lager is a classic Canadian-style lager, brewed with high-quality ingredients. It has a crisp finish and is easy to drink, with no aftertaste. But how many calories does it contain? Well, the answer depends on the volume and the ABV% of the beer. For example, a lager with a 4.5% ABV and a volume of 12 oz will amount to 135 calories. On the other hand, a lager with a higher ABV% and a larger volume will have more calories.

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Calories in Laker Lager Beer

Laker Lager Beer is a pale lager with a golden-yellow colour and malt, yeast, and citrus aromas. It has a crisp, clean finish with citrus notes. Unfortunately, I could not find the exact calorie count for Laker Lager Beer. However, I can provide some general information about the calories in lager.

The calorie content of lager depends on the alcohol by volume (ABV) and the serving size. On average, a pint of 4% ABV lager contains around 180 calories, which is comparable to the calorie content of a slice of pizza. A lager with a higher ABV will generally have more calories. For example, a 12-ounce lager at 4.5% ABV will have approximately 135 calories, while a 12-ounce barrel-aged stout at 10.5% ABV will have about 315 calories.

To estimate the number of calories in a lager, you can use the formula:

> ABV% x 2.5 x ounces of beer

For instance, a 16-ounce lager with 6% ABV has approximately 240 calories.

It is important to note that the non-alcoholic version of a lager may sometimes contain more calories and sugars than its full-strength equivalent. Additionally, the number of calories burned depends on the type of physical activity. For instance, burning off the extra 180 calories from a pint of lager would require approximately 14 minutes of running, 17 minutes of swimming, 20 minutes of football, or 44 minutes of walking.

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ABV% and calories

The ABV% and calories in beer are directly proportional—the higher the ABV%, the more calories in your beer. For example, a 12-ounce lager with 4.5% ABV has 135 calories, whereas a 12-ounce barrel-aged stout with 10.5% ABV has 315 calories.

Laker Lager is a pale lager with a golden-yellow colour and malt, yeast, and citrus aromas. It has a crisp, clean finish with citrus flavours. Unfortunately, I could not find the ABV% and calorie information for Laker Lager. However, I can provide some information on the average calories in a lager.

On average, a pint of 4% ABV lager contains around 180 calories, which is about the same as a slice of pizza. To put this into perspective, you would have to run for 14 minutes, swim for 17 minutes, play football for 20 minutes, or walk for 44 minutes to burn off these extra calories. According to research in The American Journal of Clinical Nutrition, men consume an extra 433 calories on days they have just a couple of drinks.

You can use the following formula to calculate the calories in your beer:

ABV% x 2.5 x ounces of beer

For example, a 16-ounce beer with 6% ABV has approximately 240 calories.

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Alcohol-free beer calories

Non-alcoholic beer has fewer calories than regular beer, but it still contains calories and carbohydrates. The number of calories in non-alcoholic beer ranges from as few as 17 to 80 or 90 calories per serving. For example, a cup of standard malt non-alcoholic beer contains 99 calories, according to the USDA. In comparison, many commercial beers fall within the 140 to 170 calorie range, with light beers containing around 100 calories.

Non-alcoholic beers tend to have more carbohydrates. For instance, Coors Non-Alcoholic has 58 calories but 12.2 grams of carbohydrates. Similarly, Heineken 0.0 has 69 calories and 16 grams of carbohydrates.

Non-alcoholic beer has about the same calorie count as light beer. In general, non-alcoholic beer has an average of 22.6 calories per 100ml and 1.94 grams of sugar per 100ml. This is up to 80% less calories than a regular soft drink and 83% less calories than traditional craft beer.

The Big Drop Paradiso, for example, has only 16.2 calories per 100ml, while craft beer typically has between 47.8 and 98.59 calories per 100ml. This means that a pint of alcoholic craft beer will contain between 210 and 430 calories, while the same amount of the Big Drop Paradiso will contain only 76.6 calories.

Non-alcoholic IPAs tend to have even fewer calories, with some containing just 60 calories. For example, the Athletic Free Wave Hazy IPA has 70 calories, Bush NA has 60 calories, and Miller Sharp's has 58 calories.

It's important to note that the U.S. Food and Drug Administration (FDA) allows non-alcoholic beer to legally contain up to 0.5% alcohol. Therefore, it's always a good idea to read the nutrition label before consuming non-alcoholic beer.

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Calories in other beers

A 12-ounce lager with 4.5% ABV has 135 calories. A 12-ounce barrel-aged stout with 10.5% ABV has 315 calories.

The calories in beer come from the carbs and alcohol in the fermented grains used to make it. The more sugar present, the more alcohol there will be, and the more calories it will contain. Generally, craft, seasonal, and high alcohol content beers have more calories than lighter beers. Alcohol-free beers tend to have fewer calories.

  • Miller Genuine Draft, Miller Lite, Miller High Life, and Miller High Life Light all have less than 1 gram of protein per 12-ounce serving.
  • Bud is available as regular or light and has 6.6 grams of carbs and 4.2% ABV per 12-ounce serving.
  • Blue Moon is a wheat beer available as Blue Moon Belgian White and Blue Moon Honey Wheat.
  • Corona is a Mexican beer available as Corona Extra and Corona Light.
  • Coors is available as Coors Banquet and Coors Light, which has less than 1 gram of protein per 12-ounce serving.
  • Guinness Draught contains roasted malted barley and has nutritional information based on a 16-ounce serving.
  • Stella Artois Lager has nutritional information based on an 11.2-ounce serving.
  • Dos Equis Lager Especial has nutritional information based on a 12-ounce serving.
  • Natural Light has nutritional information based on a 12-ounce serving.
  • Michelob Ultra has nutritional information based on a 12-ounce serving.
  • Busch Light has less than 1 gram of protein per 12-ounce serving.
  • Keystone Light has less than 1 gram of protein per 12-ounce serving.
  • Keystone Premium has less than 1 gram of protein per 12-ounce serving.

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Calculating calories in beer

The number of calories in beer depends on the style of beer and the brewer. The higher the alcohol content, the higher the calories. The calories in beer come from carbohydrates and alcohol content.

ABV and Calories

The ABV (alcohol by volume) represents the amount of alcohol content in a 3.4 oz drink and is represented in percentage form. The ABV content can vary from 0.5% to 45%. Lower ABV equals lower calories. The general formula for approximating calories in a beer is:

> Approx. Calories = (ABV% x 2.5) x oz

For example, a lager with 4.5% ABV and 12 oz will total 135 calories. A 16-ounce beer with 6% ABV has about 240 calories.

Calculating Calories from Alcohol and Carbohydrates

The total calories in a beer are calculated by adding the calories from alcohol and the calories from carbohydrates.

The formula for calculating calories from alcohol is:

> Calories From Alcohol = 1881.22 * Final_Gravity * (Original_Gravity – Final_Gravity)/(1.775 – Original_Gravity)

The formula for calculating calories from carbohydrates is:

> Calories From Carbohydrates = 3550 * Final_Gravity * ((0.1808 * Original_Gravity) + (0.8192 * Final_Gravity) – 1.0004)

Calories and Weight Gain

Beer has a high-calorie content for all its nutritional goodness. One pint of average-strength beer (5%) represents 200 calories, which is 10% of the minimum daily recommended calories for men and 16.6% for women. Beer doesn't make you feel full, so it's easy to drink a lot without realizing you are exceeding the recommended calorie intake. Alcohol also increases your appetite, which can lead to weight gain.

Frequently asked questions

The calories in a lager beer depend on its ABV (alcohol by volume) and volume. A lager with 4.5% ABV and 12 oz volume will have 135 calories.

The number of calories in beer is influenced by the ABV, with higher ABV leading to more calories. Beers with high alcohol content, craft beers, and seasonal beers tend to have more calories.

If you want to reduce your calorie intake, you can opt for alcohol-free beers, which usually contain fewer calories, or choose lighter beers, which tend to have lower calorie content.

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