Harmony Chandler
Australia is known for its love of beer, but with that comes the dreaded beer gut. However, not all beers are created equal when it comes to calorie content. So, which Australian beers have the least calories?
When it comes to calories per 100ml, James Boag Premium Light takes the cake with only 23-24 calories. This is followed by Hahn Superdry 3.5% at 24 calories per 100ml, and Hahn Premium Light and Cascade Premium Light, both at 24-25 calories per 100ml.
However, when it comes to serving size, Hahn Superdry 3.5% is the winner with only 78 calories per 330ml bottle. James Boag Premium Light comes in at 86 calories for a 375ml bottle, while Pure Blonde, which is more commonly found on tap, has 109 calories for a schooner and 148 for a pint.
For those who prefer a full-strength beer, Hahn Superdry has the lowest calories with 30 calories per 100ml.
So, if you're watching your waistline but still want to enjoy a cold one, these low-calorie Australian beers are your best bet!
Characteristics of Australian Beers with the Least Calories
| Characteristics | Values |
|---|---|
| Beer with the least calories in Australia | James Boag Premium Lite |
| Lowest calorie Australian beer per serving | Hahn Superdry 3.5% |
| Best choice for a pint or schooner | Pure Blonde |
| Lowest calorie full-strength beer | Hahn Superdry |
| Lowest calorie dark beer | Toohey’s Old |
What You'll Learn
Pure Blonde Ultra Low-Carb Lager
The beer has an alcohol volume of 4.2% and is described as a crisp, refreshing lager, perfect for a trip to the beach. It is one of the best low-carb beers available in Australia and embodies a full-strength flavour while remaining a light and flavourful beverage.
The brand has a history of creating low-carb beers, with the Pure Blonde Premium Lager, released in 2004, containing 70% fewer carbohydrates than other lagers. This was followed by the Pure Blonde Naked Lager, which had over 50% fewer carbohydrates than average mid-strength beers, and the Pure Blonde White Lager, launched in 2010.
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Great Northern Original Lager
If you're an Aussie who loves beer but is also conscious about your calorie intake, Great Northern Original Lager could be the beer for you. This lager has 102 calories and 4.2% alcohol content, making it a great option if you're looking for a beer with fewer calories than traditional lagers. It's the perfect all-day sipper for any outdoor activity, whether you're camping, fishing, or just relaxing on the deck.
The beer has 1.4 grams of carbohydrates per 100ml, which is slightly higher than some other low-carb options. However, it still offers a great balance of taste and fewer calories, making it a terrific everyday choice. You can find Great Northern Original Lager at various bottle shops in Australia, including Dan Murphy's, BWS, and First Choice.
So, if you're looking for an Australian beer with fewer calories, Great Northern Original Lager is a fantastic option. It offers a great taste profile and a more moderate calorie count, making it perfect for those who want to enjoy a few beers without derailing their health goals.
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Hahn SuperDry
So, if you're looking for an Australian beer with fewer calories, Hahn SuperDry is definitely worth considering. Enjoyed in moderation, it can be a delicious part of a balanced diet and active lifestyle.
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Coopers Dry
If you're looking for a low-carb beer that doesn't compromise on taste, look no further than Coopers Dry. This South Australian craft-style lager is one of the best low-carb beers Australia has to offer. With just 0.9 grams of carbs per 100ml, it's a perfect choice if you're watching your waistline without wanting to give up your favourite Aussie beer.
But don't just take our word for it – crack open a can or bottle of Coopers Dry and experience the flavour for yourself. You'll be greeted by a crisp, smooth, and satisfying beer that's become a fast favourite among Australians.
So, what are you waiting for? Grab a case of Coopers Dry and join the growing number of Aussies who are discovering that you can have your beer and drink it too!
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XXXX Summer Bright Lager
Summer Bright Lager is designed to be a crisp and refreshing beer, perfect for drinking during the warm days and nights of summer. It is crafted with the finest Australian malted barley and hops, as well as the purest water, and is free of artificial additives and preservatives. The beer undergoes superior bright filtration to achieve its full flavour and has a refreshing taste and smooth hop character. It contains just 0.8g of carbohydrates per 100ml, or slightly more than 3g per 375ml can, and 28 calories per 100ml.
The brand identity of XXXX Summer Bright is inspired by Australian beach culture and is meant to evoke an informal, warm, and unconventional feeling. The beer is vegan-friendly, with no animal products used in its production.
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Frequently asked questions
James Boag Premium Lite has the least calories of any Australian beer, with only 23 calories per 100ml, or 86 calories per 375ml bottle.
Other low-calorie Australian beers include Hahn Superdry 3.5%, Pure Blonde, Great Northern Original, and XXXX Summer Bright Lager.
Some low-calorie beers from outside Australia include Heineken Light, Coors Light, and Amstel Light.
