Low-Calorie Beer Options For The Health-Conscious Drinker

There are a variety of low-calorie beers available, from lagers to stouts, that can help you save more than 100 empty calories per drink. Budweiser Select, for instance, has only 55 calories per can. Other popular options include Le Petit Prince, Dogfish Head Slighty Mighty, and Lagunitas DayTime. If you're looking for a light lager, Yuengling Light Lager Beer is a top pick among beer drinkers, with less than 100 calories and the same flavour profile as their flagship beverage. For a non-alcoholic option, Heineken 0.0 is a good choice, with only 69 calories.

Low-calorie lagers

Lagers are the most popular type of beer. They are known for their crisp, light, and clean taste. While pilsners, a type of lager, are slightly bitterer. Lagers come in three main colours: pale, amber, and dark.

• Budweiser Select (2.4% ABV): 55 calories
• Molson Ultra (3% ABV): 70 calories
• Moosehead Cracked Canoe (3.5% ABV): 90 calories
• Sleeman Light (4% ABV): 90 calories
• Busch Light (4.1% ABV): 91 calories
• Labatt Premier (4% ABV): 92 calories
• Amstel Light (4% ABV): 95 calories
• Anheuser-Busch Natural Light (4.2% ABV): 95 calories
• Miller Lite (4.2% ABV): 96 calories
• Heineken Light (4.2% ABV): 97 calories
• Bud Select (2.4% ABV): 99 calories
• Corona Light (3.7% ABV): 99 calories
• Yuengling Light Lager (3.8% ABV): 99 calories
• Coors Light (4.2% ABV): 102 calories
• Carlsberg Lite (4% ABV): 102 calories
• Bud Light (4.2% ABV): 103 calories
• Labatt Blue Light (4% ABV): 108 calories
• Brava Light (4% ABV): 112 calories
• Moosehead Light (4% ABV): 115 calories
• Samuel Adams (4.3% ABV): 124 calories

Other Low-Calorie Beers

In addition to the low-calorie lagers mentioned above, there are also several low-calorie ales and stouts available. For example, Dogfish Head Slightly Mighty (4% ABV) has only 95 calories, and Guinness Extra (5.6% ABV), a stout, has 126 calories.

If you're looking for a non-alcoholic option, there are several low-calorie choices as well. Heineken 0.0 (0.0% ABV) has 69 calories, while Bavaria 0.0% Beer (0.0% ABV) has 85 calories.

Low-calorie ales

Ales are typically produced in northern, colder countries, such as Canada, Germany, and Belgium, and are commonly made by microbreweries. They are brewed at higher temperatures and fermented using a different yeast strain than lagers.

Ales tend to have a fruity taste and a stronger, bitterer flavor. India Pale Ale (IPA) and saison are among the most popular varieties.

• Le Petit Prince (2.9% ABV): 75 calories
• Dogfish Head Slightly Mighty (4% ABV): 95 calories
• Lagunitas DayTime (4% ABV): 98 calories
• Boulevard Brewing Easy Sport (4.1% ABV): 99 calories
• Lakefront Eazy Teazy (3.4% ABV): 99 calories
• Kona Kanaha Blonde Ale (4.2% ABV): 99 calories
• Southern Tier Swipe Light (4% ABV): 110 calories
• Mural Agua Fresca Cerveza (4% ABV): 110 calories
• Harpoon Rec League (3.8% ABV): 120 calories
• Boston Beer 26.2 Brew (4% ABV): 120 calories
• Firestone Walker Easy Jack (4% ABV): 120 calories
• River Trip Pale Ale (4.8% ABV): 128 calories
• Oarsman Ale (4% ABV): 137 calories
• Southern Tier 8 Days a Week Blonde Ale (4.8% ABV): 144 calories
• Fat Tire Amber Ale (5.2% ABV): 160 calories

Low-calorie stouts

Stouts are a type of ale that uses roasted barley to create a rich, dark colour. While they are known for being higher in calories, the roasting process generally affects the colour of the beer rather than the calorie count. Here are some low-calorie stouts:

Guinness Extra

With 5.6% ABV, Guinness Extra has only 126 calories. It is known for its creamy texture and notes of coffee and chocolate. The small nitrogen bubbles in the beer give it a smooth mouthfeel.

Odell Brewing Cutthroat

Odell Brewing Cutthroat has 5% ABV and 145 calories.

Young's Double Chocolate Stout

Young's Double Chocolate Stout has 5.2% ABV and 150 calories.

Taddy Porter

Taddy Porter has 5% ABV and 186 calories.

Samuel Smith Oatmeal Stout

Samuel Smith Oatmeal Stout has 5% ABV and 190 calories.

Murphy's Irish Stout

Murphy's Irish Stout has 4% ABV and 192 calories.

Other Low-Calorie Beers

Some other low-calorie beers include:

• Le Petit Prince (75 calories)
• Dogfish Head Slighty Mighty (95 calories)
• Lagunitas DayTime (98 calories)
• Yuengling Light Lager (99 calories)
• Coors Light (102 calories)
• Miller Lite (96 calories)
• Heineken Light (97 calories)

Low-calorie gluten-free beers

Gluten-free beers are usually made from grains like millet, sorghum, and rice, and they've become increasingly popular. These beers are suitable for those with coeliac disease or gluten intolerance.

Omission Ultimate Light

This light-bodied golden ale is brewed with malted barley, a gluten-containing ingredient, which is then removed with enzymes. It has a light, malty flavour with slight hoppiness and citrus notes. It contains 99 calories per 12 ounces and 5 grams of carbohydrates. It has an ABV of 4.2%.

St. Peter's Sorgham Beer

This caramel brown English Brown Ale has a sweet, molasses-like taste with faint, warm flavours and a medium body. It's brewed with sorghum, a gluten-free grain, and contains no barley or other gluten ingredients. It has 126 calories per 16.9 ounces and an ABV of 4.2%.

Joseph James FoxTail Pale Ale

This organic brown rice pale ale is brewed in Hendersonville, Nevada. It's light and crisp, making it perfect for summer. It has floral tones with a mixture of hops and cider-like qualities. It contains 130 calories in a 12-ounce can and has an ABV of 5%.

Glutenberg Blonde

A gluten-free blonde ale with 160 calories and an ABV of 4.5%.

Green's IPA

An IPA with 160 calories and an ABV of 6%.

Holidaily Favorite Blonde

A gluten-free blonde ale with 161 calories and an ABV of 5%.

Coors Peak

A gluten-free beer with 170 calories and an ABV of 4.7%.

Other Low-Calorie Beers

If you're not restricted to gluten-free options, there are plenty of other low-calorie beers to choose from. Here are some popular choices:

• Budweiser Select
• Dogfish Head Slightly Mighty
• Miller Lite
• Michelob Ultra
• Corona Light
• Yuengling Light Lager
• Amstel Light
• Coors Light
• Guinness Draught Stout
• Lagunitas DayTime IPA

Low-calorie non-alcoholic beers

Non-alcoholic beers are a great option for those who want to enjoy a cold beverage without the effects of alcohol. They are also perfect for those who are conscious of their calorie intake, as they are usually much lower in calories than traditional alcoholic beers.

On average, non-alcoholic beers contain around 22.6 calories per 100ml, which is up to 80% less than regular soft drinks and 83% less than craft beers. This means that you can enjoy a few drinks without worrying about consuming too many calories.

• Coors Edge (0.5% ABV): With only 41-45 calories per can, Coors Edge is one of the lowest-calorie options available. It's widely available and tastes pretty good.
• Heineken 0.0 (0.0% ABV): This non-alcoholic beer is a great choice if you want to avoid alcohol completely. It has 69 calories, which is significantly lower than most alcoholic beers.
• Athletic Brewing Lite: This beer has only 25 calories and 5 carbs, making it a perfect choice for those watching their calorie and carb intake. It's light and refreshing, so you can enjoy it any time.
• Big Drop Paradiso IPA (0% ABV): With just 15-16.2 calories per 100ml, this IPA is a fantastic low-calorie option. It has a good balance of sugar, with 2 grams per 100ml, so you don't have to sacrifice taste for fewer calories.
• Partake Brewing Blonde: If you're looking for a low-calorie and low-carb beer, Partake Brewing Blonde is an excellent choice. It has only 15 calories and 2 grams of carbs, making it one of the lightest options.
• Suntory All-free (0% ABV): This Japanese non-alcoholic beer is a great option if you want a zero-calorie drink that tastes like regular beer. It's a popular choice in Japan, especially during the state of emergency when restaurants couldn't serve alcohol.
• Krombacher Weizen: For those who enjoy wheat beer, Krombacher Weizen is a delicious non-alcoholic option. It has only 95 calories per bottle, which is much lower than most wheat beers, which can have up to 400 calories per pint.
• Athletic Beer Golden: This non-alcoholic beer has 50 calories and is said to taste like real beer. It's a popular choice in Japan and is perfect for those who love the flavour of beer but don't want the calories.

So, if you're looking for low-calorie non-alcoholic beers, these options are definitely worth considering. They offer a variety of flavours and styles while helping you keep your calorie intake in check.

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